Vitamin D පිළිබඳ නවතම හෙළිදරව්ව ☀️

[pramodh87]

 

[Oli_Vili]

අවුවේ ඉන්න බෑ , අමාරුවෙන් සුදුකරගනිපු හම කලුවෙනවා , Vitamin D පෙත්තක් ගහලා ඉන්නවා

 

[Emios]

30k hitiyama kalu wenawane

 

[Heshan Daminda]

Vitamin D IU 2000 eka gahuwa masa 6k. Dan wenas karala prescription eka.

 

[imhotep]

Vitamin D IU 2000 eka gahuwa masa 6k. Dan wenas karala prescription eka.

Did you test your Vitamin D levels?

 

[Heshan Daminda]

Did you test your Vitamin D levels?

nope

 

[kinkon]

බම්ප්

 

[sakilla]

Vitamin D IU 2000 eka gahuwa masa 6k. Dan wenas karala prescription eka.

DK 1000 kiyana tablet ekath vitamin D tablet ekak neh?

 

[Heshan Daminda]

DK 1000 kiyana tablet ekath vitamin D tablet ekak neh?

danne na ban eka nam

 

[darshanadun]

bmp

 

[NRTG]

Did you test your Vitamin D levels?

nope

 

[RottenCOLT]

ahhh.

 

[Janithsl88]

DK 1000 kiyana tablet ekath vitamin D tablet ekak neh?

Eka 1000 iu, 2000 iu Eka thamayi heshan kiwwe.

 

[Rapunzel003]

අවුවේ ඉන්න බෑ , අමාරුවෙන් සුදුකරගනිපු හම කලුවෙනවා , Vitamin D පෙත්තක් ගහලා ඉන්නවා

කොහොමද සුදු කර ගත්තේ? Injection? glutathione?

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Bump
------ Post added on Sep 10, 2022 at 2:14 PM

 

[talkingtom]

Vitamin D අවශෝෂණය
​

 

[patiencefox]

Vitamin D IU 2000 eka gahuwa masa 6k. Dan wenas karala prescription eka.

madine ban adum a 10k IU gnna one.impact ekak enna..kisis wenasak wenne naa...

 

[chinthi123]

They should like a scientific publication with this claim

 

[Heshan Daminda]

madine ban adum a 10k IU gnna one.impact ekak enna..kisis wenasak wenne naa...

මොන? 10ක් කිව්වේ? දවසකට 10ක්?

 

[imhotep]

මොන? 10ක් කිව්වේ? දවසකට 10ක්?

Supplements of 10,000 - 15,000 IU (injections) were used during the SARS epidemic on older people as it was noted that Vitamin D has a beneficial effect on respiratory diseases.
Ever since Covid started, all in our family took 2000 IU daily.

Even though the FDA recommended dosage (RDA) is 800 IU, it's generally considered to be safe to exceed this level. Always you should exceed these levels if you are Vitamin D deficient. Long term studies ( 12 to 18 months) have been done with continuous doses up to 15,000 IU. No adverse consequences were noted.

However, extremely high dosages for over more than a month can cause toxicity. For eg: dosages over 60,000 IU can cause a serious condition known as hypervitaminosis D, mainly causing the Calcium bulidup in the blood which can lead to other issues.

 

[buddikagayan]

Did you test your Vitamin D levels?

i checked machan .. 20%