Vitamin D පිළිබඳ නවතම හෙළිදරව්ව ☀️

[imhotep]

i checked machan .. 20%

You mean 20 ng/ml - that's the minimum level in the desired range which is between 20 - 50 ng/ml.

 

[flag au:]

View attachment 183772

cancer defection from sunlight ...ubalawa leda karala thiyana

 

[Himazharin]

skin cancer හදවන්නද හදන්නෙ

 

[buddikagayan]

You mean 20 ng/ml - that's the minimum level in the desired range which is between 20 - 50 ng/ml.

Mata Vitamin D ganna kiuwa machan

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------ Post added on Sep 11, 2022 at 11:41 AM

 

[patiencefox]

මොන? 10ක් කිව්වේ? දවසකට 10ක්?

Vitamin D 3 atleast 10K IU ganna one...impact eka enna..mata research wala lik balala dannam.kalin man kiyeewaa...daily 2000/5000 gattada danenna mattame impact eka wela thynn 10k gatta ayata...

 

[hasithayad]

අලුත්ම සොයාගැනීම විදියට ඉර එලිය විටමින් D එක්ක කිසිම සම්බන්ධයක් නෑ කියල මම කොහේ හරි දැක්කා

 

[imhotep]

Sunlight does NOT provide with you with vitamin D.... It only triggers the process of Vitamin D synthesis - the body itself produces Vitamin D.

 

[JokerFan]

Mata Vitamin D ganna kiuwa machan

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------ Post added on Sep 11, 2022 at 11:41 AM

me ubala ganna Vitamin D supplements kiyanawada? matath sahenna madi wela thiyana scene ekak thiyenne

 

[buddikagayan]

me ubala ganna Vitamin D supplements kiyanawada? matath sahenna madi wela thiyana scene ekak thiyenne

D Max 1000

 

[JokerFan]

D Max 1000

Doctor liyala denna oneda bro? nathnam apita pharmacy eken gihin direct illanna puluwanda?

and progress ekak thiyanawada?

 

[buddikagayan]

Doctor liyala denna oneda bro? nathnam apita pharmacy eken gihin direct illanna puluwanda?

and progress ekak thiyanawada?

Pharmacy eken illuwama denawa

 

[JokerFan]

Pharmacy eken illuwama denawa

elaa danena progress ekak thiyanawada bro? ee kiwwe kalin thhibba Fatigue gathiya, Kammali kama adu wage wenasak thiyanawada?

 

[buddikagayan]

elaa danena progress ekak thiyanawada bro? ee kiwwe kalin thhibba Fatigue gathiya, Kammali kama adu wage wenasak thiyanawada?

mata tibbe machan back pain ekak.. eka nam adu una