Ek eke bodybuilding karana aya enna!!!!!!!!

Kumara456

Well-known member
  • Jan 3, 2008
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    Colombo
    Muscle danna onnam dawasata 5-6 times high protein meals kanna one, and gym gihilla tadi bara ussanna one.
    Tablets gattata muscle danne ne.

    Mahath wenna onnam bath kaapan kilowak witara dawasata, and butter kaapan.

    Gameh anaathaya.

    තට්ට කුකුල් පැටවු බැදල කෑවොත් ඇග එයිද? :baffled::baffled: