whats are the best Supplements ?

[amilaboy]

මේ දෙකෙන් එකක් මන් ගන්න ඉන්නේ.මචන්ලා මේ Subject එක ගෑන දන්න අය කියනවද මේ දෙකෙන් මොකක්ද වෑඩිය හොද කියලා.Bodybuilding.com එකේ දෙකටම එකම points හම්බෙලා තියෙන්නෙ.100% whey එක මෙහේ ගොඩක් අය පාවිච්චි කරනවා.You tube එක හෑටියටනම් Combat powder ටිකක් ඉස්සරහින් ඉන්නවා වගේ Combat powder එක පාවිච්චි කරපු අය ඉන්නවාද?

 

[agrmrs]

whey macho tahanam kara neda

 

[ewmdyn]

Gedara dorae hadena deyak kala anga hada ganin , oya vikara noka .,

Horse cum is better than those bloody whey

 

[scurvy]

http://elakiri.com/forum/showthread.php?t=1576901

 

[ewmdyn]

http://elakiri.com/forum/showthread.php?t=1576901

to build your own tommy without six pack (kalagediyak wagae badak)

 

[N♥K_forever]

owa nathuwa eggs, chiken wage natural dewal walin ganna eka thama hoda bn.anthimata owai hena side effects godai.sperm count eka adu wena seen nuth thyenawa neda? :/

 

[scurvy]

owa nathuwa eggs, chiken wage natural dewal walin ganna eka thama hoda bn.anthimata owai hena side effects godai.sperm count eka adu wena seen nuth thyenawa neda? :/

Motta pons, ewa wenne Steroids gattoth.
WHey gattata kisi prashanyak ne.
But umbalata kidney problems tiyenawanam high-protein diet not good.

 

[ewmdyn]

owa nathuwa eggs, chiken wage natural dewal walin ganna eka thama hoda bn.anthimata owai hena side effects godai.sperm count eka adu wena seen nuth thyenawa neda? :/

hariyata hari.., Balapan pitakotuwae muutta kara ghana evun , six, eight packs then good back & arms.. whey ghalada ?

 

[ewmdyn]

Motta pons, ewa wenne Steroids gattoth.
WHey gattata kisi prashanyak ne.
But umbalata kidney problems tiyenawanam high-protein diet not good.

koo thamungae six pack eka ?

 

[scurvy]

koo thamungae six pack eka ?

umbe amma aran giya

 

[agrmrs]

umbe amma aran giya

 

[ewmdyn]

umbe amma aran giya

not funny ..,

by the way how is your fanny ?

 

[amilaboy]

owa nathuwa eggs, chiken wage natural dewal walin ganna eka thama hoda bn.anthimata owai hena side effects godai.sperm count eka adu wena seen nuth thyenawa neda? :/

whey protein kiyanne mokadhhda ewa hadhannekohomadha kiyala dhannawada kiyapn okkotama kalin.
sperms count eka aduwenne Estrogen tiyena suplement gattama.
dan ethakota loke inna okkoma bodybuilders la wadhahda?

 

[amilaboy]

whey macho tahanam kara neda

dan eka iwarayi ban.
thahanam kare na.Distribute karana ekayi thaawakaalikawa nawattuwe

 

[Kronic]

man ganne combat eka ban ,, eke nutrition athin whey ekata wada hondai , but quality athin poddak balai wage ,,, cos mara amarui bonda ,, habai results thiyenawa ,,

 

[amilaboy]

hariyata hari.., Balapan pitakotuwae muutta kara ghana evun , six, eight packs then good back & arms.. whey ghalada ?

six pack ganna nemey bn whey gahanne
workout ekedi damage wena mussels repair karala mussels wardanaya karaganna.anika suplement walin ganna hamadeema foods walin ganna baa.

as a eg:

suplement walin ganna amino acid 5g normal food walin gannam apita malu 12kg wath kanna wenawa dhawasakata. practical nane ban.Bodybuilders lage agawaluyi.mutta karagahana ekage ageyi wenasa terenne nattanm ethanin ehata mona kathada?

 

[amilaboy]

man ganne combat eka ban ,, eke nutrition athin whey ekata wada hondai , but quality athin poddak balai wage ,,, cos mara amarui bonda ,, habai results thiyenawa ,,

tase ekanam moketh ekayi bn.uba whey eka pawichchi karala tiyenawa?

 

[ewmdyn]

six pack ganna nemey bn whey gahanne
workout ekedi damage wena mussels repair karala mussels wardanaya karaganna.anika suplement walin ganna hamadeema foods walin ganna baa.

as a eg:

suplement walin ganna amino acid 5g normal food walin gannam apita malu 12kg wath kanna wenawa dhawasakata. practical nane ban.Bodybuilders lage agawaluyi.mutta karagahana ekage ageyi wenasa terenne nattanm ethanin ehata mona kathada?

i just said it , i like natural way to build a body, not bulky one either

tikak thibbama athi anyway good luck mate

 

[Kronic]

tase ekanam moketh ekayi bn.uba whey eka pawichchi karala tiyenawa?

comabt eke arakata wada wathura aduwen danda one ,, eka thick na ,,ekai amaru.

 

[tshirtZ]

man nam issara idan casilan90