still counts as luxury foods in Sri LankaApi nm kanne jack makeral salmon tin ekai..
Happy cow cheese kallai
Salayo kooriyai![]()
still counts as luxury foods in Sri LankaApi nm kanne jack makeral salmon tin ekai..
Happy cow cheese kallai
Salayo kooriyai![]()
@lodbrokāļ´āˇāļąāˇ āļāļ āļāļŊāˇāļŊāļą āļāˇāļāˇāļ āļ āļāˇāļ 90āļ§ āļļāļąāˇ āļāˇāļēāˇāļąāˇāļąāˇ (L āˇāˇāļ´āˇ āļāļāļ§). āļēāļąāˇāļāļ¸āˇ āļ āļ āˇāˇāļ¯āˇāļąāˇāļ⎠āļļāˇāļ¸. āļāļē āļ¯āˇāļ´āˇāļģāļ⎠āˇāˇāļāļģ āļļāˇāļ¸ āˇāˇāļ§āˇāļŊ⎠āļāˇāļŊāˇāļŊāˇ.![]()







Rs6500 per kilo for farmed Norwegian salmon?
Fuking hell. That's bloody expensive. I eat salmon atleast 2 times a week and 1 kg is ÂŖ6 for me. Retail price is around ÂŖ14-25 (price depend on salmon variety and if its farmed or wild organic)
Salmon is ideal as a grilled fillet with lime. You can make curry but not suitable for spicy curry. Also don't cook way too much. Ideally mid heat and cook only for 10-15min.


â¤â¤ āļ¸āˇāļ āļąāļ¸āˇ āˇāļ§āˇāļąāˇ āļ¯āˇāļą āļāļāˇāļ⎠āļāļI am not an expert but been eating salmon fillets as i am a big fan of sea food plus heart friendly.....
Salmon ..pink salmon / Norwegian thamai mehe godak thiyenne .... API ganne freshharvest online ... spar covid first wave kale thibba fresh harvest fresh ..passe passe unge tikak paranai.... oya online import bady gena shops ... gourmet sri lanka wage pink salmon pawa gennanawa ... pink salmon nam kanna asai.. tikak rare set wenawa .... fish oil bonawata wada worth mercury tested nam salmon wage ewa kana ena .. fresh harvest la hodai.....
kawama mokada wenne kiyanne lokey thiyana hodama omega source ekak thamai salmon kiyanne ..plus monosaturated fat ewa patta gunam.. hodai... mehe tikak ganan wadi eth health ekata concern karana ayata watinawa ... HDL ehema wadi wenawa (also known as good choleterol)
I work at retail Wearhouse management. We get stuff bloody cheap when they are within 3 days of expiry date.6 GBP per kilo?? that's 11 AUD fkcing cheap
It's that cheap because they are farmed salmon. Isn't it?
I buy wild caught salmon(atlantica, pacific or tasmanian) which is nearly 3 times expensive than that.
However, my life goal is to eat Norwegian salmon one day.![]()
I work at retail Wearhouse management. We get stuff bloody cheap when they are within 3 days of expiry date.
Regadles they are wild or farmed they are ÂŖ3 per 500g .
We sell wild salmon for ÂŖ15 per 500g pack but we buy it for ÂŖ3 when expires within next 3 days.
To be honest my whole family food cost is around ÂŖ15-20max per week.
Chicken 1kg ÂŖ0.50p-ÂŖ1
Fish is almost always ÂŖ2-ÂŖ3
Bread/milk/any bakery products ÂŖ0.20p
Porridge ÂŖ0.50p
Any vegetable ÂŖ0.20p
Ready meals ÂŖ0.50p-ÂŖ1
Prices cheper if I buy products closer to expire date. I usually buy chicken and freeze them. If you buy and freeze product before expire they are good untill you defrost. Once defrosted you need to eat within 1 day.
āļ āļģāļŊāˇāļē āļ⎠āļ¸āļąāˇāļ¯āˇāļģāļēāˇ, āļģāļĸ āļāˇāļ¯āļģ , āļ¸āˇāļ¯āˇāˇāˇāļŊ āļĸāļąāˇāļ°āˇāļ´āļ⎠āļąāˇāˇāˇāˇ , āļāˇāˇ āļš āļąāˇāļ¸āļŊāˇāļ⎠āļāˇāļ¯āļģ , āļ¸āˇāļ¯āˇ āļ¸āˇāļŊāļąāˇ āļāˇāˇāļ¸ āļāˇāļēāļąāˇāˇ āļāˇāˇāˇāļąāˇ āļāˇāļ´āļąāˇāļ¸āˇāļāļāˇāļ¯ āļļāļąāˇ āļ¸āˇ
Norwegian salmon fillet
Goat cheese
āˇāˇāļ¸ tread āļāļāļāļ¸ āļ¸āˇāļāˇāļ⎠āˇāļģ⎠āļ¸āˇāˇāˇāļ¸ āļāˇāļąāˇāˇāļģāˇāļ´āļēāļ⎠āļāˇāļēāļąāˇāˇāˇ
āļāˇāˇāˇāļ¯ āļāˇāˇāˇ āļāˇāļēāˇāļąāˇāļąāˇ
āļāˇāˇāˇ āļāˇāˇāļ¸ āļ¸āˇāļāļŠ āˇāˇāļąāˇāļąāˇ
Anyexpert or
expert
Yes I'm a manager.So you are lucky. Many don't have that chance.
Are you a manager?
Here it's not that cheap. They reduce the prices when the item's best before date is due around one day or so.
I do not buy them.
Eka ekkena jeewithe dakina widiha thamai. Dan balapan sir la. Cheese factoriyak salli walata aran dawasa pura cheese kanna puluwan una hoo kagena saapa windagena charter wewi inna hati.āļ¸āļ⎠dream āļāļāļ⎠āļāļ¸āˇ āļ¯āˇāˇāļ Goat cheese and Norwagian salmon fillet āļāļą āļāļ. āļāˇāˇāˇāļ¸ āˇāļģ⎠āļāļąāˇāˇ.![]()
Yes I'm a manager.
If you freeze them, dont have to worry about food poisoning even if its past expire date. Once defrosted eat within same day.
We have to pass food health and safety course and that's one of the main things we got to know.
However if you kept them in your home fridge and put them in freezer once close to expire, is not recommended as domestic fridge is constantly change their temperature due to open and close. Industrial fridge is designed to maintain temperature even if they have open windows.

If you buy stuff that expire within next 2-3 days put them to freezer immediately after purchase.

āļ⎠āļ´āˇāļŠāˇāļŠāˇāļąāˇ āļāļąāˇāļāˇâāļģ⎠āļģāˇāļāļāˇāˇāļąāˇ āļ¯āˇāļąāˇāˇ .āļ¸āļ§ āļ´āˇāļąāˇāļą āļļāˇāļģ⎠āļāˇāļ¸āļāˇ. āļāˇāļ¯āļģ āˇāˇāļ¸āļąāˇ āˇāˇāļŊāļ§āˇ āˇāļ¯āļ´āˇ āļ¯āˇāˇāļ§ āļāļąāˇāļąāˇāļ⎠āļąāˇ.
āļāˇāļŊ⎠āļąāˇāļ⎠āļāˇāˇāļąāˇ āˇāˇāļ¸āļąāˇ āˇāˇāļēāļąāˇāļą āļāļ´āˇ. āļ āˇāļ§āļģāˇ. āļ āˇāļāˇāļ¯ āļļāļŊ āļ¸āˇāˇ ⎠āļāˇāļŊāˇāļŊāļ⎠āļāļą āļāļ.
![]()
UK prices are high pretty much equal to AustraliaI guess food prices are high here.
I do that already.![]()
ehe Tuna (kelawalla balaya alagoduwa) mehe wagema rasadaI guess food prices are high here.
I do that already.![]()
āļ āļāˇāļēāļąāˇāļąāˇ āļāļļ āļģāļ§āˇ āļ§āˇāļ´āˇ 10% āļāļąāˇāļąāˇāˇ.Api nm kanne jack makeral salmon tin ekai..
Happy cow cheese kallai
Salayo kooriyai![]()
ehe Tuna (kelawalla balaya alagoduwa) mehe wagema rasada


We get tuna from srilanka. (And some exotic fish/veg/fruits).ehe Tuna (kelawalla balaya alagoduwa) mehe wagema rasada
āļ¸āļ¸ āˇāˇāļāļąāˇāļąāˇ UK prices āļāˇāˇ āˇāļŊāļ§ āˇāļŠāˇ āˇāˇāļŠāˇ. āļ āļŠāˇāļ¸ āļāļ§āˇ āļāļ āļāˇāļēāļą āļļāˇāˇāˇ āļāˇāļŊ⎠āļāļāļāˇ ÂŖ9-10 āˇāˇāļāļģ āˇāˇāļąāˇāˇ.UK prices are high pretty much equal to Australia
Tuna āˇāˇāļāļģāļē⎠āļļāļąāˇ āļ āļ´āˇ āļāļą āļ¸āˇāˇ ⎠āˇāļŊāˇāļąāˇ āˇāˇāļēāˇāļāļąāˇāļą āļāˇāļēāˇāļąāˇāļąāˇ (āļ¸āļ¸ āļāļąāˇāļą āļ´āˇāļāˇāļāˇ). āļ¸āļ§ āļ¸āļāļ āˇāˇāļ¯āˇāˇāļ§ āļāˇāļŊ⎠āļāļāļāˇ ÂŖ25 - 30 āˇāˇāļāļģ āˇāˇāļąāˇāˇ. āļģāˇāļąāļ¸āˇ āļ āˇāˇāļŊāļ⎠āļąāˇ.ehe Tuna (kelawalla balaya alagoduwa) mehe wagema rasada