who wants to learn bodybuilding!

[Chamila101]

machan mata bada adu karagena aga tikak hdada ganna o-ne. man kohomada patan ganna o-ne..........

 

[somadasa]

machan mata bada adu karagena aga tikak hdada ganna o-ne. man kohomada patan ganna o-ne..........

umba kiyanne without going to gym da?

 

[lakshij]

machan mega mass vage piti ekak pavichchi kaloth thiyena side effects monavada
see this link....
http://www.luckyvitamin.com/item/itemKey/69945
mata ekek kivva vayasa 45-50 vithara venakota aga chaa venava kiyala..skin eka rali vatenava kiyala set eka damme nathnam..eka aththda .mama me subject ekata aluth ban.anika mama kettui..ekai seen eka....

 

[Chamila101]

umba kiyanne without going to gym da?

ahema barida

 

[somadasa]

machan mega mass vage piti ekak pavichchi kaloth thiyena side effects monavada
see this link....
http://www.luckyvitamin.com/item/itemKey/69945
mata ekek kivva vayasa 45-50 vithara venakota aga chaa venava kiyala..skin eka rali vatenava kiyala set eka damme nathnam..eka aththda .mama me subject ekata aluth ban.anika mama kettui..ekai seen eka....

mehemai machan lankawe wikunanne original megamass kiyala indian eka!
umba piti ekak use karanwanam umbage bodytype eka anuwa thamai use karanna ona!
supplement walin witharak nemei machan! kema walin thamai mainly weight eka ganna try karanna ona!
umba mata ona dewal kiyala PM karapan! mama ethakota umbata wedipura kiyannam!

 

[somadasa]

ahema barida

mama umbata PM kara

 

[raac]

Machan mata body building karanna kalin poddak mahath wenna ona. bethak kiyapanko. Plz...

Mage 51 Kg 5.10"

 

[Chamila101]

mama umbata PM kara

machan kochchara wela karanna o-neda....? hamadama karannath o-neda...?

 

[somadasa]

machan kochchara wela karanna o-neda....? hamadama karannath o-neda...?

yep daily!

 

[eronfx]

Me kohomada mahath wenne kiyanawada, case nethi behethak hari, kanda one kema saha widi gena????

 

[somadasa]

!!!!

 

[somadasa]

wena?

 

[AL1717]

Ela Ela Apith innawa.

 

[AL1717]

ok!umbata bada adu karaganna onanam umbata arms gena hithanawata wada abs gena hithanna wenawa!
umbata 6 pack abs hadaganna puluwan within 4month wage!
me link ekata palayan abs excercise gena denaganna
http://bodybuilding.com/fun/exercises.php?MainMuscle=Abdominals

Mama Me Site Eke Thiyana exercises Kala bt digatama Kara Gena yanna Amarui.

 

[coolnishan]

Sirawata machan Mahath wenna beheth Hoya gaththada...? Ane Matath Kiyannako.Godak Denek kiyanawa Gim Yanna Kiyala.Den Karanna ithiri wela thiyenne echcharai...

 

[chriela]

MAchan bada adu karaganna one.....Mage usa 6i bara 105i.....mokada mama karanna one???

 

[somadasa]

MAchan bada adu karaganna one.....Mage usa 6i bara 105i.....mokada mama karanna one???

umba abs,stretching excercises karanna ona! mama video wagayak kalin page eke daala ethi!
doctor kenekta kiyala honda fatburner ekakuth ganin!

 

[somadasa]

!!!!!!!!

 

[ashen imalka]

macho mata weight eka wadi karaganna piti ekakui kama jathi kiyanawada??loku hlp ekak

 

[somadasa]

macho mata weight eka wadi karaganna piti ekakui kama jathi kiyanawada??loku hlp ekak

mama umbata PM kara! kastiya mage thread eka hondanam mata RP denna!