how to make maalu paan

cj4ever

Well-known member
  • Sep 9, 2007
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    * 1 pk. (3lb) Bread & Roll Mix (eg. Robin Hood, Home Style : in North America)
    * 2 x 170g flaked light Tuna
    * 1 small Onion chopped
    * 1 green Chili chopped
    * 1 sprig curry leaves (optional)
    * 1 piece Rampe (optional)
    * 1 piece Cinnamon
    * 1/2 inch Ginger root (crushed)
    * 4 cloves Garlic (crushed)
    * 2 tbs Vegerable oil
    * Salt, Pepper and Cardamom powder (optional) to taste.
    * 4 medium Potatoes boiled, skined and cut into pieces.

    METHOD:

    * Prepare the bread mix (follow instructions on packet) and leave the dough to rise in a warm place.
    * Drain the two cans of tuna.
    * Heat the oil in a skillet (frying pan).
    * Add crushed ginger and garlic, stir, add onions, green chili, curry leaves, rampe and cinnamon.
    * Cook until the onions are tender light brown.
    * Add dranined tuna, stir all together.
    * Allow to cook for a few minutes.
    * Add the drained tuna liquid.
    * Stir and allow to cook until the liquid is dry.
    * Add salt, pepper and cardamom powder.
    * Stir until well mixed.
    * Turn off heat.
    * Add potatoes and mix well.
    * Punch down the dough. Devide into rolls (30-35).
    * Spread each roll on a floured board and add a little tuna mix to the center.
    * Fold the dough and shape into a roll.
    * Place on a cookie sheet.
    * Cover with wet tea towel and allow to rise for about 15 minutes.
    * Bake at 375 degrees (190 degrees Celsius) for about 15-25 min. or until done.
    * Serve with CHILI SAUCE!
    this is international recipe

    for lankan recipe
    By substituting potato for tuna, you can make sri lankna maalu (ala) Paan. :eek:
     
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    Santa

    Well-known member
  • Mar 15, 2007
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    ශැණ්ඨාළණ්ථේ
    සී ජේගේ මාලු පාන්?? :eek:

    108.gif