it's not just about the rice bro. overall die eka thama wadagath..Sahenn un marenawa bung, 30-45 athara
sini, thel kana eka aduma karanna
ape un kanawa iwarayak naa sudu hal, thanikara sini bung, apita 3 welatama bath kanna puluwan life style ekake newee dan thiyanne
godak un putu walama idagena bath kanawaa, ithin leda enawaa
Sudu bath nisa kela wela thiyanne godak unta, bath kana eka nathara karanna mara wenasak wenawa bung
White Rice is the killer, lanakwe Cirrhosis, Sugar, Cholesterol, heart attack okkotama main ma reason eka![]()
for example red rice walata wada basmathi rice thama hoda..
anik eka rice unath cook karala freeze karala passe kaddi relatively healthy
