කැළණිය කැම්පස් එකේ පෝළිමට යනවා!

හෙනයා

Well-known member
  • May 23, 2014
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    Kottawa
    Sahenn un marenawa bung, 30-45 athara

    sini, thel kana eka aduma karanna

    ape un kanawa iwarayak naa sudu hal, thanikara sini bung, apita 3 welatama bath kanna puluwan life style ekake newee dan thiyanne

    godak un putu walama idagena bath kanawaa, ithin leda enawaa

    Sudu bath nisa kela wela thiyanne godak unta, bath kana eka nathara karanna mara wenasak wenawa bung

    White Rice is the killer, lanakwe Cirrhosis, Sugar, Cholesterol, heart attack okkotama main ma reason eka :no:
    it's not just about the rice bro. overall die eka thama wadagath..

    for example red rice walata wada basmathi rice thama hoda..

    anik eka rice unath cook karala freeze karala passe kaddi relatively healthy
     

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    Well-known member
  • Aug 15, 2016
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    අදාල නෑනේ
    වස්තිය හොයාගත්ත

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