මානසික වදයක් මචංලා......

linkinpark_lk

Well-known member
  • Oct 27, 2006
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    Dreams
    machn ape akka kenekut ohoma una.eka parata mahath una.anthimata dokek gawata gihin baluwa.test kala.baladdi dokaa kiwwa ikmanata bandala denna kiyala.ehema wenne Hormone nisalu.nisi kaaleta e dewal wen nathi nisalu(not joking)best thin go to a doctr!nawaloka hospitl ekata call ekak ganin aran mehema dewal sambanda dokek nadda kiyala ahapan.
    best of luck
     

    chirantha19890821

    Well-known member
  • Apr 21, 2009
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    Dubai, UAE
    සිංහල කොල්ලෙක්;12866086 said:
    eya kema kanne ne ban dan wadiya.reta kannema ne:no::no::no:

    Rata noka inna 1 nemei machan karanna ona.......

    Hoda poshyadayaka aharayakin chuttak kanna one rata...... Nikam bada pirena ganata wage....

    Anika hithe sathuta tiyenna one.......!!!!!
     

    Alipak

    Well-known member
  • Jun 4, 2012
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    kam tika tika wel 6k kanna kiyapan.
    habai podda podda..
    Kohomat ban kello tika kalayak yanakota mahat wenawa...
    kamen tama eka adu kara ganna ona
    exercise karannat ona
    hodata wathura bonnat ona
     

    agresha

    Well-known member
  • Jul 25, 2009
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    ElaKiri.com
    kohomath dancing or e wage sport ekak kalla eka paarata nawaththuwama godak mahath wenawa :yes:

    Rata noka inna 1 nemei machan karanna ona.......
    :yes: noka indala migraine, gastritis..etc..wage thawath leda hadaganna puluwan :baffled: kanne nathuwa inna eka newei :no: kaama wala volume eka (pramanaya) adu karana ekai karanna oone :yes: kanna kalin wathura biwwa nam kana pramanaya adu karaganna puluwan :rolleyes:

    ehema hariyanne naththan doc kenk hamba wenna yana eka thama honda :yes: ethakota orlistat, suppressants..etc (under doc's prescription) wage appetite eka adu wena beheth walin kaama palanaya , weight loss karaganna puluwan ;)
     
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    sancsanka

    Active member
  • Sep 21, 2009
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    ටියුබ් එකකට උනත් හුලන් ගහනකොට පිම්බෙනවා තමයි සහෝ ;)
    වෛද්‍ය උපදෙස් ගනින් බන් එක තමයි හොදම දේ :yes::yes:
     

    elama tama

    Well-known member
  • Feb 26, 2012
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    gulf
    fuck u idiot

    tawa tawa kal yanakota tawa tawa kata wenawaaaa
    eka tama loka swabhawaya
    oka terum ganna bari harakek da umba ??
    umba kasada banada eddi ekige tyre panala bada mahat welaaa tan gedi wal gedi wage wenakota umba ata arala dala yannada hadanne huttooo??
    hukana kata kiyanna epaaa
    bahirata love karanna epaaa
     

    Mr.Gru

    Well-known member
  • Nov 2, 2011
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    aiyo oka eechchara hithata wadayak karaaganna epa ban....digatama dancing karanna kiyapan....dawasata deparak green tea bonna kiyapan...pata gala kettu wei....hormones balancing unath green tea walin kerenawa ban
     

    patiencefox

    Well-known member
  • Dec 23, 2011
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    එක දිගට මී පැණි කන්න කියපන්..දවසට හැදී දෙක තුනක්....තව අර ග්‍රීන් ටි බොන්න කියපං....දවල්ට කෑම කාලා දොයියන්න එපා කියපන්...
    තව එකක්...උබ ඉතින්ඒකිව වැඩිය සතුටු කරන්න යන්නත් එපා...සැප හම්බුනම්ත් මහත් වෙනවනේ...:baffled::baffled::baffled: හා හා...:lol::lol:
     

    anuradhamapa

    Well-known member
  • Aug 23, 2006
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    kohomath kello 25 . 26 pennama mahath wenawa. dan hodama de kasadaya karana ekai.
    wayasa me gaa keewe yalu wela 7 years wenawa keewa nisa


    netum karana eka godak hodai. hebei eka paratama kettu wenne ne.
     

    nilangaferna

    Well-known member
  • Dec 14, 2009
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    bump machan.... doctor kenekgen upades ganin.... oka gena hithala manasa awul karaganna epa ban,,, hemadema haryai.... ubata devi pihitai machan
     

    bugatti

    Banned
    Jun 12, 2012
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    උබත් මොනාහරි කරලා මහත් වියන් නැත්තම් කෙල්ලට කන්න දෙන්න එපා මාසයක් යනකම් ඊට පස්සේ ඇටකටු ටික විතරක් ඉතුරු උනාම කටු ටික සූප්පු කර කර ඉන්න එකයි තියෙන්නේ
     

    Sonique

    Well-known member
  • Oct 22, 2007
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    Machan atha arapan. Kella mahath unaama ubata eka awulaknun marry karala lamayek hambunaama ubala divorce wei. Uba wenas wenna oni :)
     

    thilina1024

    Well-known member
  • May 10, 2009
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    People are people. They like beauty. I appreciate that you're admitting you're worrying about her figure (assuming you also love her). Although love cannot prevail on such things, those are important facts.

    Bro, even though, she has started her dancing again, don't expect significant results in short term. Female & male bodies may functioning differently. Nevertheless, I will tell something I've learned. For years, since I was little boy, I'v been fat. At the beginning of year 2011, I was about 90Kgs. Considering my height & all, that was too much. Although I had this thought in my mind to maintain my body well, untill March, 2011 it didn't work. That month, I began to jogging with few of my friends early in da morning for few months. Then I joined with them to do some workout at a friend's home. We could do it for just few months. But, it really helped me. We couldn't continue either of things, because of jobs & other problems. But, I didn't stop jogging. 'Coz, I had realized one thing. "You do it or not, it's for yourself". So, I've been jogging, at least 10-12 days per month, 5-8Kms. I'm very happy to tell you, last 3rd I checked my weight. It was 66Kgs. That means, I could lost about 23Kgs since March, 2011. I'm telling you these details, 'coz I think that will help you & your gf to get inspired. :) & you need to control what you take in. That's important, as much as you do exercises & all other stuff. Drink water. If you can, check the weight (& blood sugar - fasting test, obesity can leads to type 2 diabetes) like monthly, it will help you to monitor & maintain your body. I've been doing that. & I've saved that data. So, when I see the improvement, it makes me happy & motivates me. That's really helpful.
     
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    Chaminda93

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    May 16, 2012
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    අයියෝ ඕක මහලොකු දෙයක් නෙමේ.මාත් ඉස්සර A/l නිසා මහත් උනා.පස්සේ හොදට දාඩිය දාන්න සෙල්ලම් කලා හැමදාම.කෑමත් ටිකක් අඩු කරා.එතකොට ටග්ගාලා ඇග බැස්සා .මහත් වෙන්නේ මුකුත් exercise එකක් නැති නිසා.නිකන් කරන්නන් වාලෙ කරල වැඩක් නෑ.
     

    COD

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    May 9, 2012
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    Kellage nam h akurenda patan ganne.
    Machan exercise karanna kiyapan nikan exercise karala wadak naha hodata dadiya dala mahansi wenakan karanna kiyapan eka parata godak karanne nathuwa tika tika dawasin dawasa exercise wadi karapan.
    Aniwaryenma kaama palanaya karapan.me dakama hariyata karapan.regular Exercise karama hari try