View attachment 149252
View attachment 149253
PS: These are the recommendations. If you take atmospheric pollution probably even breathing could be detrimental to health.![]()
So salmon is good. That's a relief.
------ Post added on Oct 28, 2021 at 1:55 PMHere are the fish with the highest amounts of mercury:
- Tilefish (Gulf of Mexico) – Containing a whopping average 219 micrograms of mercury, the tilefish native to the Gulf of Mexico, tops the list of mercury-tainted seafood.
- Shark – 151 micrograms of mercury
- Swordfish – 147 micrograms of mercury
- Mackerel King – 110 micrograms of mercury
- Orange Roughy – 80 micrograms of mercury
- Marlin – 69 micrograms of mercury
- Tuna (Bluefin, Bigeye, & Albacore) – 54 – 58 micrograms of mercury
Tuna (Canned White Albacore) – 40 micrograms of mercury
Tuna (Skipjack & Yellowfin) – 31 – 49 micrograms of mercury
Light Canned Tuna – 13 micrograms of mercury- American Lobster – 47 micrograms of mercury
- Cod (Atlantic & Pacific) – 14 micrograms of mercury
- Mackerel Spanish (Atlantic & Pacific) – 8 – 13 micrograms of mercury
https://www.healthfitnessrevolution.com/top-10-fish-highest-amounts-mercury/