මචන්ලා දැන් මගේ තියෙන්නේ නොර්මල් කොට්ටයක්. එකට නෙක් පෙන් එකක් එනවා. මේ කොට්ට වලින් මොකක්ද හොදම. ඔකොලොන්ගේ ගුණ දොස් කියන්න.
Fiber pillow
Feather pillow
Gel pillow
Latex pillow
Fiber pillow
Feather pillow
Gel pillow
Latex pillow
Latest ads
-
Pure VPN - Up to 27 Months- vgp
- Updated:
-
Gemini AI PRO 18 months Offer- Hawaka
- Updated:
-
koko account
- DasunEranga
- Updated:
best pillow
- Thread starter nethumshan
- Start date
mama nam nidagena tiyenne pulun kotta wala withari..
ohoma jathi thiyanawa kiyala danne ada..
ohoma jathi thiyanawa kiyala danne ada..
Last edited:
Arpico delux pillow වල වර්ග තියෙනවද? මට කෙනෙක් කිව්වා එයලාගේ ගත්ත ඔක්කොම කොට්ට බැස්සා කියලා
Rep+
Comfort eke awulak na. tikak bahinawa. Habai use karanna puluwan tika kalayak. eka digata ekama kotte use karanna honda na. tika kalayakin dispose karanna ona.
Generally neck pains are associated with the sleeping position. But that depends on person to person. So you need to figure out what's best for yourself.
What you need is a cervical pillow to alleviate the pain. There are many types of these, some contoured, some made of different materials etc. Memory foam is considered to be s good option. You can get these from various sites including Amazon.
Other tips are..
Try using a soft feather pillow, which easily conforms to the shape of the neck. But a pillow must be changed every year because it goes out of shape.
Avoid using too high or stiff a pillow, which keeps the neck flexed overnight and can result in morning pain and stiffness.
If you sleep on your side, keep your spine straight by using a pillow that is higher under your neck than your head.
What you need is a cervical pillow to alleviate the pain. There are many types of these, some contoured, some made of different materials etc. Memory foam is considered to be s good option. You can get these from various sites including Amazon.
Other tips are..
Try using a soft feather pillow, which easily conforms to the shape of the neck. But a pillow must be changed every year because it goes out of shape.
Avoid using too high or stiff a pillow, which keeps the neck flexed overnight and can result in morning pain and stiffness.
If you sleep on your side, keep your spine straight by using a pillow that is higher under your neck than your head.
Feather thiyenne mata mathaka vidiyata.
mata mathaka Arpico delux pillow kiyla witharai mcn 1000+ wage wenna ita wada ewath thiyenwa mcn.. dntanm bahala ne kotte... Rep Back to u
Last edited:
බෙහෙත් කොට්ටයක් හදා ගන්න.
මට නම් කොට්ටවල නිදා ගන්න බෑ. උදේට කොට්ට දෙකම බිම .
E kiyanne ubath ekka nidaganna kottayak wath kamathi na..
E kiyanne ubath ekka nidaganna kottayak wath kamathi na..
අනේ ඇයි සහෝ ඔයා එහෙම එහෙම කියන්නෙ?
මම ඒ තරම් නරකයිද? අනේ ඇයි සහෝ ඔයා එහෙම එහෙම කියන්නෙ?
ow.. naththan kotta deka uba inna aden bahala bima budiya gainda
ow.. naththan kotta deka uba inna aden bahala bima budiya gainda
මම පව් මට කවුරුත් කැමති නෑ වගේ නේද?
