Body building suplements වල හොඳ නරක ගැන කතා කරමු

chathura1987

Member
Nov 2, 2007
307
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0
Body building suplements වල හොඳ නරක ගැන කතා කරමු

මේක වෙළඳ පොලේ තියෙන Body building suplements ගැන කතා කරන්න යොදා ගන්නවානම් එක සමහර විට ප්‍රයෝජනවත් වේවි
 

roshant

Member
Sep 25, 2008
4,836
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Mars-Deimos-Phobos
ULTRA mega mass kiyala ekak ahala thiynwada? 1kg ekak 2875k wage wenne honda ekakda kiyala nam danne na? idea ekak thiynwada

owa godak ekai baluwama

habai mussel mass wala podi wisheshayk thiyanwa
eka exersies walta kalin paya bagayakata kalin gathma energy boost wenwa
weight eka wadi karla gahnna help ekak ganna puluwan
 

chathura1987

Member
Nov 2, 2007
307
12
0
owa godak ekai baluwama

habai mussel mass wala podi wisheshayk thiyanwa
eka exersies walta kalin paya bagayakata kalin gathma energy boost wenwa
weight eka wadi karla gahnna help ekak ganna puluwan


Owage mila ganan ehema kohoma 1kg, 4kg wala danna widihata danawada??
 

chathura1987

Member
Nov 2, 2007
307
12
0
500g okkma Rs1500 -1900 (power mass ,stamina mega mass indian,multifit)
500g Rs-2800 (Mussel mass)
1 kg 2800 wage wenwa .(Multifit)
mussel edge 250 gm Rs 800 wage

Weight gainer Apatite ekata sapekshwanam mewage ganan adui.. eke 900g da koheda 5550i.. mokakda ekata hethuwa wenasa mokakda kiyala dannawada?
 

warm182

Member
Feb 27, 2008
1,714
28
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get some soya proteins dude .... its relly gud...i dun thnk its vry mch expensiv...wud b sumwhre aroun 1000 -1500.....its relly gd.....gd 4 da body aswl...not lyk othr products..!!!
 

chathura1987

Member
Nov 2, 2007
307
12
0
get some soya proteins dude .... its relly gud...i dun thnk its vry mch expensiv...wud b sumwhre aroun 1000 -1500.....its relly gd.....gd 4 da body aswl...not lyk othr products..!!!


What did you mean by soya proteins?? What are the food or products which have soya proteins?

appreciate your reply
 

vgmc4ever

Junior member
  • Nov 2, 2007
    45
    2
    8
    if u r a body builder.i mean to get bigger muscles u want protein to recover torn tissues(which has been torn by doing excercises) & make more.

    so try to get a 'whey protein' suppliment.
    Multifit whey protein 1kg - 3700/=
    and read articles n e books about Bodybuilding.
    <<<<www.bodybuilding.com >>>>very good site,everything is there.
     

    helloSriLanka

    Member
    Jun 12, 2009
    228
    4
    0
    if u r a body builder.i mean to get bigger muscles u want protein to recover torn tissues(which has been torn by doing excercises) & make more.

    so try to get a 'whey protein' suppliment.
    Multifit whey protein 1kg - 3700/=
    and read articles n e books about Bodybuilding.
    <<<<www.bodybuilding.com >>>>very good site,everything is there.

    Sideeffects mona hari thiynwada oke??? oya oka use karala honda prathipala labagena thiynawda
    ??