can't sleep at night ?? *insomnia* ;(

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cryztalz

Well-known member
  • Nov 22, 2010
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    then u donno how to ride a bicycle..
    u dont ride over it on ppl's head...

    u donno how to ride a bicycle..
    haha...
    :lol::lol:

    see i'm doing it right
    bicycle.gif

    he f0rgot to move..lol
     

    mayura12345

    Member
    Mar 31, 2007
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    badulla
    if you still sleep 6 hours during day time and stay up at night, that's not insomnia..
    when you've got insomnia, you are never really awake or asleep ..it's weird

    agreee..
    “Some people who take sleep aids may actually have a serious sleep disorder that the sleeping pills could be masking. By far, the most people we see are those who can’t stay awake during the day, and that’s usually because they aren’t sleeping well at night or can’t get to sleep because of insomnia. Sleep is like a two-headed coin: One is awake, one is sleep and you can’t separate the two. If you are awake well, you sleep well.”- John Ancy
     

    4keven4

    Well-known member
  • May 31, 2007
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    if you still sleep 6 hours during day time and stay up at night, that's not insomnia..
    when you've got insomnia, you are never really awake or asleep ..it's weird

    exactly

    most of the ppl in here doesnt have INSOMNIA
    it's
    DSPS
    Delayed Sleep Phase Syndrome

    its a circadian rhythm condition
     

    cryztalz

    Well-known member
  • Nov 22, 2010
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    agreee..
    “Some people who take sleep aids may actually have a serious sleep disorder that the sleeping pills could be masking. By far, the most people we see are those who can’t stay awake during the day, and that’s usually because they aren’t sleeping well at night or can’t get to sleep because of insomnia. Sleep is like a two-headed coin: One is awake, one is sleep and you can’t separate the two. If you are awake well, you sleep well.”- John Ancy

    .. u dun no what ins0mnia is like
    96f1614a582f386193f9a3a9fff0ce8473317ca3.gif
     
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