can't sleep at night ?? *insomnia* ;(

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twisted

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  • Feb 21, 2008
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    මචං මිනිස්සු ඇබ්බැහි වෙනවා ඔය බෙහෙත් වලට. පරිස්සමෙන්:(:(

    you get addicted to something one way or another .. :)

    i chkd abt the pill that was mentioned here in this thread
    and it was possible to get it with no prescription

    but turned the name mentioned here was wrong , and i was given the generic name of it
    and a strength is necessary to but it. dumbfounded i left the shop cursing whoever posted the wrong name here :lol:

    sorry alprazolam was also a generic form lol brand name of the pil im using is alzolam...it's pretty effective for now.
     

    twisted

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  • Feb 21, 2008
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    :eek: for morning as well ?

    as far as I know, there's nothing special called sleeping tablets, they are all just anti anxiety pills, anti depressants or sedatives...alprazolam, in this case is an anti anxiety pill that also has anti depressant and sedative qualities, it causes drowsiness and sleepiness. it only helps you relax and sleep.
     

    thilangr8

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  • Sep 18, 2008
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    හෝම් ස්වීට් හෝම්
    as far as I know, there's nothing special called sleeping tablets, they are all just anti anxiety pills, anti depressants or sedatives...alprazolam, in this case is an anti anxiety pill that also has anti depressant and sedative qualities, it causes drowsiness and sleepiness. it only helps you relax and sleep.

    hmmmmm , that's news for me
    alprazolam 0.5 for morning , and .25 for night then :yes:

    lol if you happen get valium, give us a ring :lol: you got my number right?

    need 2 ask them :lol: sometimes i m8 get lucky
     

    cryztalz

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  • Nov 22, 2010
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    මට දැන් මාස 7කට වඩා වැඩියි,,,,,,,මම ඇහරලා ඉන්නේ 11PM . 6.00 AM ....

    The lack of sleep can transform you from a cheerful person into an irritable, nervous, impatient person. This will not only affect you, but will affect your family and friends too. Not to mention your work performances. You don’t want to become unbearable, do you?

    Sleep is a great stress manager. Not only does your body relax and recharge during the sleeping hours, but also your stress hormones drop to a minimum level. Plus, if you wake up refreshed you will have more energy and ideas for solving out the daily problems.

    The sleep is the beauty’s ally. I guess you knew this one. During the hours we sleep our body recharges with energy and the cells, especially the skin cells seem to rejuvenate. This is due to the fact that the reparatory process of the skin is more intense during the sleep. So, if you want a fair skin, without precocious wrinkles and under eye circles you should stick to your sleeping program.

    and the worse one is HAIR FALL!!!!!!

    lack of sleep is one of the leading causes of hairfall. So one must sleep 7-8 hours a day and on time. Lack of sleep leads to a stressed bosy which doesn't function at its best. That is why lack of sleep leads to hairfall..Stress makes your hair fall out. When we are tense our scalp tightens causing the hair follicles to die. Try concentrating on relaxing the scalp several times a day it will help.



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