Cant sleep

[Gonawala_GUNE]

මානසික පීඩනය නිසා වෙන්න පුළුවන්

 

[Master malli]

Rata chu dala nida gnin.ehmath enwa nam diyawadiya lagai

 

[Moxley]

nidiyanna issella atheparaka gahapn oya asahanaya aduunama hodata nindayanawa

 

[charitha2011]

nidiyanna issella atheparaka gahapn oya asahanaya aduunama hodata nindayanawa

පණ ගියාම කොහොමත් නින්ද යනවනේ

 

[SIC]

rata hodata pump ekak dala nidaganin bn , nidagnna place eka wenas karahan puluwan nm , okata aga huru unama satiyan witara digatama pandara ahareno.ai e cycle eka kaduwama hari

 

[hichchiputha]

Diabetes Border eke athe sure !. danma fasting glucose test ekak karaganna.

matath oye lede thiba. balanakota 110 FBS. passe bassa gatha. dan ok

ow ban exercise ekak attema na ban ekay godak aul
dad ta diabetic tiyenawa ban
ammata kisima aulak na

morning aharenawanam, but pump ekak nathan eka stress ekata.

Urine passout karanne oni wenne 1-2am wage glucose boder eke thiyanakota.

deparak wath urine pass karanawanam diabetes sure.

hapoo ban

9n passe aduwen wathura beela budiyaganda onna menna chu korala balapan.

shuu karala ban nidiyanne

Pump set wenawa nam wathura nobi balapan....
early sudden wakeup ekak nam anxiety, stress wenna oni....

okata machan relax wenna mona hari karapan...lavender oil diffuser ekak use karapan....thawa lavender oil capsules try karapan....lavender hondai mild anxiety walata....

gedarin baninawa job eka dala enna kiyala meka dala gihin anatha wey kiyala baye inne ban biz 2k wage run karanna patan gatta patta slow yanne

Ayurveda eun gawata gehin kelawaganna epa.. sarwanga specialist kenek hambela hodata diagnose karaganna..
Oya mona aurveda wedath kelaunama duwanne anduwe ispirithaleta thama

thnks bro

shukranu pirila aththe..
ewa iwath karaganna ...

weekly tamay ban dan empty karanne
issara wage baha dan pana na

මානසික පීඩනය නිසා වෙන්න පුළුවන්

tikak tiyenawa ban

Rata chu dala nida gnin.ehmath enwa nam diyawadiya lagai

shit ban appaaaa

nidiyanna issella atheparaka gahapn oya asahanaya aduunama hodata nindayanawa

ate gahuwa nam serama glucose tika sperm ekka yawanna tibba neda ban

පණ ගියාම කොහොමත් නින්ද යනවනේ

rata hodata pump ekak dala nidaganin bn , nidagnna place eka wenas karahan puluwan nm , okata aga huru unama satiyan witara digatama pandara ahareno.ai e cycle eka kaduwama hari

na machan loku aulak enna tamay me try karanne

 

[smother]

Stop drinking water at least 1h prior to the bed time, take a leak just before going to the bed.
Keep the phone away from the bed.
Play relaxing music

 

[hichchiputha]

Stop drinking water at least 1h prior to the bed time, take a leak just before going to the bed.
Keep the phone away from the bed.
Play relaxing music

Thnks bro
Tomorrow morning will check the sugar level

 

[NRTG]

BUMP BRO....

 

[malrulz]

marenna lagai yalu oya

 

[FALL3N]

Small cock problems ban owa

 

[saraprobe]

Morning 2 -4 pump ekak set wela aharenawa ita passe ninda yanne na ban

adat ude 3 ta witara aharuna aye ninda giye na

shit mokada ban me case eka

mama 10 ta nida ganne

Use melatonin

 

[dhanuka kumara]

අඩියක් ගැහුවොත් ඇරෙන්න නින්ද යන්නේ නැහැ බන් මටත්