Cholestrol and sugar report අවා . දෙය්යෝ සාක්කි

[JohnSnow]

up

 

[ubba91]

dan masa 4 withara bewa. dan ayi check karala balanda ona

eka daily bonna oni . math maga era era biwwa passe baladdi wediwela

 

[icepack]

මේ Level එක Fatty Liver Early Stage ද බං ?

Mage SGPT eka 67 tibuna. E para doca ta pennuwama wadi deyak kiwe ne. Excercise karama oka hari yanawa kiyala harawala ewwa mawa. Mage weight ekat wedi wela tibune BMI beluwama

E nisa carb adu karala masa dekak 16-8 fasting kara.
Awidda. Mama kohomat drinks ganne ne.
Oya tika karama weight ekat behela , SGPT normal range ekata awa.

Dan 16-8 fasting nam karanne ne. 12 -12 tamai karanne. Less carbs, and excerise.
Doing ok.

Issarahata GYM ekakata yanna inne, dan nikan huna wage kettu wela

 

[westpra]

ගිය සතියේ බැලුවේ...

View attachment 220782

Nahutheta fatty liver.... vitamin e beepan ude hawasa + exercise...

 

[slsal]

eka daily bonna oni . math maga era era biwwa passe baladdi wediwela

ayi check kara dan total cholesterol 170. adu wela medicine 5 mg ta adu karanda inne

 

[C_S_M]

Up