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Gym එකේ නම මොකද්ද?
- Thread starter fitnesslanka
- Start date
that depends on the environment of the gym, the equipments, training hours, distance & other facilities
what is the gym you are training at?Power rack ekata hari thana nodima
Squats walata nam ithin power rack eka thama. dan godak aya smith machine eke hack squats gahanawa. melo wedak ne
koheda machan oya train karanne?
ow godak aya smith eka use karanawa, eka trainerslageth wereddak, beginner kenek awama eyata denne smith eka, squats, bench press hema ekatama, ithin machine ekata ona widiyata ara manussaya workout karanne, anthimata strength ekath na, injuries ena chance ekath wedi
wediyenma hot girlsla enne koi gym ekatada ban
high octane - kohuwala da?
ow ban kohuwala witharai nee thiyenne eka
hahaha oya posh kaali enne ithin high octane, vaaj fitness, lifetime, bodybykris, OSMO (bankhill) owage tikak posh, standard, A/C thiyena ewata thama
wediyenma hot girlsla enne koi gym ekatada ban
high octane - kohuwala da?
wadiyenma hot girls ena gym eka tamai hodama gym eka.. ehemada
onna balapan, ihtin ubala dennama ekama gym ekata yanne, dan welawaka set wela workout ekak dapan
power world eke oya thathwaya mamath dekala thiyenawa 
, oka management ekata complain karanna 
, habai ithin ea wage adu mudalata membership dunnama standard ekak maintain karanna harima amarui ekai othana awula 
Me balapiya
sanath professional bodybuilder kenek newei bungPower world-dehiwala
hill street eke thiyena ekata neda?, kaudane aluthen ekak damma neda machan?
