How to export a flash video to MP4 format

[SimonRiley]

Flash walin hadapu 10 min wge program ekak kohjomada MP4 walata export karanne : .sfw and .flv puluwan eth arama ba: eka wenama convert karoth quality eka adu wenawa. any idea?

 

[Malinga]

https://forums.adobe.com/thread/1232338

https://www.pragermicrosystems.com/...how-to-convert-a-flash-animation-to-hd-video/