I don't watch them.
I work on a job that require a computer (basically in IT Field), So, reducing screen time is a challenge but I can limit it somehow.
mehemay bro if u really do wanna stop u just gotta make urself busy af and dont really think it as a problem.embrace it like watch it for like 20 mins for 5 days consecutively (only 20 mins ,not a minute more than that) ....when the 6th day begins u will have to reduce it to 10 mins and continue for like 10 days and on the 16th day onwards watch it only for 5 mins for like 15 days,so a month has gone and from my experience in the next month u will have to let it go but it will surely be easier than now at the end of the month.
and do workouts atleast 1 hr.and drink water too more and more.
Even u can change ur DNS too at the end of the month cuz u gonna let it go permanently.
lets called the above called month as porn limiting month and as a must only watch it when u are in the bathroom too.(I know staying in the bathrrom for too long is not even good but u gotta sacrifice ur spine for the first 5 days as its for 20 mins),dont fkn use a large screen use a small screen like ur mobile.that is too a must; no porn in laps only mobile.
NOW mchan Im giving u a challenge ;
that is u will have to definitely find a gurl by physically approaching her in the porn limiting month.Do u accept ?
I mean I had an addiction in the past but now i havent got an addiction,I just watch it for like 5 mins a day and jerk off...
.I too wanna remove that part too (the 5mins part )...not a big dkn probem but duhhhhhhh.
If u wanna do the challenge ;lock in with me .....(the gurl
approaching one)..