Peanut Butter වල හොඳ නරක මොනවද

pathumkw

Junior member
  • Nov 11, 2016
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    Peanut Butter වල හොඳ නරක මොනවද

    Peanut Butter වල හොඳ නරක මොනවද
     

    kosandpol

    Well-known member
  • Jun 10, 2008
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    Nutrition Facts
    Peanut butter, smooth style Amount Per 2 tbsp (32 g)
    Calories 188
    % Daily Value*
    Total Fat 16 g 24%
    Saturated fat 3.3 g 16%
    Polyunsaturated fat 4.4 g
    Monounsaturated fat 8 g
    Cholesterol 0 mg 0%
    Sodium 5 mg 0%
    Potassium 208 mg 5%
    Total Carbohydrate 6 g 2%
    Dietary fiber 1.9 g 7%
    Sugar 3 g
    Protein 8 g 16%
    Vitamin A 0% Vitamin C 0%
    Calcium 1% Iron 3%
    Vitamin D 0% Vitamin B-6 10%
    Vitamin B-12 0% Magnesium 12%
     

    Deleted

    Well-known member
  • Aug 7, 2016
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    peanutbutterinfo__1493729167_58.153.226.192.jpg
     

    tmkpe

    Junior member
  • Dec 27, 2008
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    Kandy
    Menna honda naraka