Power mass or mega mass

[neonlili]

machan normalyy gedara exercise karana gaman power mass hari mega mass hari biwwata kamak nadda?

oya deken hoda mokakda>?

(mata aga hadaganna one ekai)

 

[roshant]

weights training karanwanam witrak biwata kamak na .dekama ekai ..half an hour after exercises use it

 

[neonlili]

weights training karanwanam witrak biwata kamak na .dekama ekai ..half an hour after exercises use it

bro mama weight lifting nam karanne na
normal exercises karanawa
dips wage thamai ithin
ehema podi exercise karana gaman biwwata kamak nane
power mass eka thamai ganne inne
loku help ekak

 

[udaragun]

bro mama weight lifting nam karanne na
normal exercises karanawa
dips wage thamai ithin
ehema podi exercise karana gaman biwwata kamak nane
power mass eka thamai ganne inne
loku help ekak

It's not suitable mcn
have to do power or weight training
owage mcn tiyana gutamic & amino acids walata active wenna blood presure eka high wenna one otherwise it's leading to more side effect

 

[neonlili]

It's not suitable mcn
have to do power or weight training
owage mcn tiyana gutamic & amino acids walata active wenna blood presure eka high wenna one otherwise it's leading to more side effect

machan normally gedara exercise karana gaman bonna hoda kiri ekak kiyapan
(laba ekak)

 

[roshant]

machan normally gedara exercise karana gaman bonna hoda kiri ekak kiyapan
(laba ekak)

nikan normal exercises kalth body eka shape wenawa.habai weights training kaloth thmai mussels build wenne. ehema build karnna one nam witark powder eka gathta kamak na.

 

[neonlili]

nikan normal exercises kalth body eka shape wenawa.habai weights training kaloth thmai mussels build wenne. ehema build karnna one nam witark powder eka gathta kamak na.

na machan mama 6.1 ekak usai
mama patta kettui
chuttak aga dagatta nam athi
jol unath chuttak mahath unoth athi
mta ayya kenek kivva mega mass eka poddak beela balanna kiyala

 

[neonlili]

 

[xshax]

matath oya parshnemai thiyenne...........................