Steroids gahala aga hadagena wedak thiyanawada oi. lol!
Machan Loke Hame Bodybuilders lame Use kerenewa....wenese thiyene un off season wela use kerane....

boru nam search kerela balapan..... steroid kiyane suppliment ekakk but eka abuse kerane nathuwe cycle ekate use kerande one....pase creatne ekai whey ekai use kerala maintain kerande puluwan aulak nathuwe...athdakeemen kiyane ange muscle weight eka aduwe naa ethakote...ubela laksha ganan wiyadam kerela supplement gahala wadak naa ,,supplement load unloading theory eka dane nathuwe...ade godak kollo kerane okee thamai..thaman dan naa thaman athetema suppliment gane moketde ewage thiyene preyogene monewade kiyala.... oneme professional builder kenek gen ahala balapan...Gym eke instructors la gawe ahande epaa..mokede dan godak than wele ine hayak hatherak danathi podi kollo...


