Wannaku Method

[CoolMan88]

Guys Wannaku Method gena mokada hithanne?
Pena widihata Cholesterol nam wedi wena method ekak. Eth Dr.Gotabhaya Ranasinghe ehemath poddam Wannaku kiyana ewata match wena dewal kiyanawane.

Wannaku karala fail una aya gena ehema details thiyenawada? Fb group eke nam success stories witharai penna thiyenne.

 

[Psiko]

Punnakku feeling ekak enne nama ahunama

mn owa dnne na BUMP

 

[MilkywayDoughnutsSeaMen]

Guys Wannaku Method gena mokada hithanne?
Pena widihata Cholesterol nam wedi wena method ekak. Eth Dr.Gotabhaya Ranasinghe ehemath poddam Wannaku kiyana ewata match wena dewal kiyanawane.

Wannaku karala fail una aya gena ehema details thiyenawada? Fb group eke nam success stories witharai penna thiyenne.

That method has no problem. In fact, what it has done is remove all high‑carbohydrate (high‑sugar) components from Sri Lanka’s forced cuisine—forced by various religious groups and political decisions. The meal it suggests is the typical fare you’d find in any other country, unless the cuisine is similarly imposed.

 

[CoolMan88]

That method has no problem. In fact, what it has done is remove all high‑carbohydrate (high‑sugar) components from Sri Lanka’s forced cuisine—forced by various religious groups and political decisions. The meal it suggests is the typical fare you’d find in any other country, unless the cuisine is similarly imposed.

But it could improve LDL and Total Cholesterol levels.

 

[MilkywayDoughnutsSeaMen]

But it could improve LDL and Total Cholesterol levels.

If that were the case, humanity might have gone extinct millions of years ago because that type of diet was the norm worldwide.

 

[CoolMan88]

If that were the case, humanity might have gone extinct millions of years ago because that type of diet was the norm worldwide.

Yes bro. I understand your point which is same as Wannaku. But that is against the conversation doctors. They are too concern about the cholesterol levels.

 

[Bitter Truth]

බත් කන්න එපා කියලනේ කියන්නේ..මාසයක් දෙකක් කරලා බලපන් ඉතින්..පොල් සම්බෝල නිකන් කන්න ගියහම තමා අවුල් ..

 

[senewimala1988]

Cholesterol balana vidiya wenas. Mokakda manda ratio ekak balanne. Eke Cholesterol guide eka kiyawala balanna. Mamath Corona kaale gedarata welaa inna kaale follow kalaa. 10kg wage within 2 months athulatha adu wuna. Sambola, eggs, chicken walin gema gahuwe. E kaale eggs Rs. 21 - 22. Davasata 4 - 5 kanna puluwan

 

[CoolMan88]

බත් කන්න එපා කියලනේ කියන්නේ..මාසයක් දෙකක් කරලා බලපන් ඉතින්..පොල් සම්බෝල නිකන් කන්න ගියහම තමා අවුල් ..

Cholesterol balana vidiya wenas. Mokakda manda ratio ekak balanne. Eke Cholesterol guide eka kiyawala balanna. Mamath Corona kaale gedarata welaa inna kaale follow kalaa. 10kg wage within 2 months athulatha adu wuna. Sambola, eggs, chicken walin gema gahuwe. E kaale eggs Rs. 21 - 22. Davasata 4 - 5 kanna puluwan

Mata high cholesterol thiyenawa bro. Ekai poddak hoyala beluwe karanna kalin. Me method eke kana kema walata kohomath Cholesterol wedi wenawane. Conventional doka la Cholesterol wedi weddi baya karanawane.

 

[MilkywayDoughnutsSeaMen]

Yes bro. I understand your point which is same as Wannaku. But that is against the conversation doctors. They are too concern about the cholesterol levels.

Doctors have to consider everything before giving advice. In Sri Lanka, many people are stuck with a diet that is high in carbohydrates and sugar. If someone wants to supplement that cuisine, the challenges you mentioned arise—especially regarding the conditions associated with such a diet. To follow this diet safely, a person would need to be quite affluent in order to obtain high‑quality, clean ingredients through a reliable supply chain. This is another factor that doctors must take into account.

 

[Anathai]

ada patan gaththa