මහත් වෙන්න

Mar 3, 2009
305
20
0
මචන්ලා මම මේකෙන් ටිං 3ක් විතරම බිව්ව .. ඒත් ඇගේ කිසිම වෙනසක් නෑ නේ.. මේකෙන් වැඩක් වෙන් නැද්ද බන්ස්..?

:oo::baffled: :growl:

Appeton_Weight_Gain_food.jpg

HELP Please ..
 

Emios

Well-known member
  • Dec 10, 2009
    74,632
    66,889
    113
    whats your age?? okata mahat wenne...But anthimata mahat wune beer+jumbo Peanut+dates+ yogurt walata.....i don't recommend beer.But you know if you realy want to
     
    • Like
    Reactions: kokila rathnayake
    Mar 3, 2009
    305
    20
    0
    whats your age?? okata mahat wenne...But anthimata mahat wune beer+jumbo Peanut+dates+ yogurt walata.....i don't recommend beer.But you know if you realy want to

    සිරාවට හරියඉද බන් ඕවගෙන් ..? බියර්.. ? :oo:
     

    Emios

    Well-known member
  • Dec 10, 2009
    74,632
    66,889
    113
    සිරාවට හරියඉද බන් ඕවගෙන් ..? බියර්.. ? :oo:

    whats yr age mchn...i dnt recommend but math mahat wenna karapu nethi deyak ne...went to gym mega mass,weigh protein okoma gatta.But there was only a slight improvement.Gym gihlla mahat wena shedule ekak karala balanna..If not man karapu dewal karala balanna deffa mahat wenawa.
     

    [S]kull

    Member
    Jul 12, 2012
    352
    18
    0
    Middle of nowhere
    Machan hamadhama Udetakukul mas 500g badala kaapan
    Rata his badata kiri kaapan


    Ehema naththam Rata idi walata mee pani tikak dala dawasak wage thiyala mudawapu kiri ekka kaapan

    Piti bonna epa ubage mas ellilaa watenawa tika dawasakin. Piti wadi unama machan ube bae hama ellewi nikam kalisamak adinna ona nathi gaanata :P
     

    gcj

    Well-known member
  • Mar 24, 2007
    5,909
    1,210
    113
    kochchara kewath,biwwath mahath wenne nethnam kochchara deyakda..

    mahath unama umbata epaa wei.. :(
     
    Last edited:
    Mar 3, 2009
    305
    20
    0
    Machan hamadhama Udetakukul mas 500g badala kaapan
    Rata his badata kiri kaapan


    Ehema naththam Rata idi walata mee pani tikak dala dawasak wage thiyala mudawapu kiri ekka kaapan

    Piti bonna epa ubage mas ellilaa watenawa tika dawasakin. Piti wadi unama machan ube bae hama ellewi nikam kalisamak adinna ona nathi gaanata :P


    mama vegetarian machan :baffled: :no: