Pork fillets have less than half the fat of beef fillets
Less fat than snapper fillets
And are leaner than skinless chicken breast fillets
They're also a valuable source of iron
Api adurana gedaraka family ekatama leda. E gedara podi ekata pork wiyanakan wath inna ba. Pot ekata henda dala aran amuwen wage kanawa. Anna unge family ekatama eka eka jathie leda hedila.