Mage pressure wadi welane☹️

[Jobutexter]

Deparak baluwa ada dawase 154i machanla.

Doc kenek langata thama giye na. Ara gedara thiyena electric ekakin thama baluwe.

 

[Stimulus mind]

agata monawa hari amarukam danunada.

 

[redux]

Welawata nidiyapan, workout karapan, oka masekin withara adu wela yanawa. 154 is bad but not that critical.

 

[EnIgma001]

Age?
Wadi mcn fast food ehema adu krapn

 

[Jobutexter]

agata monawa hari amarukam danunada.

Na machan kisima amaruwak na.

Welawata nidiyapan, workout karapan, oka masekin withara adu wela yanawa. 154 is bad but not that critical.

anna eka thama awla. Gym giyapu kalayak mathaka na. Nidiyeddi 2 wage wenawa

---

Age?
Wadi mcn fast food ehema adu krapn

29 machan.
------ Post added on May 31, 2021 at 8:48 PM

 

[Solo Rider]

meet a doc asap

 

[Taser]

if systolic pressure is 154 it is high but don't get alarmed. monitor BP three times per day for 3 days and contact me. ill tell you what to do.

 

[_HeRo_]

Meet a doc 1st..eeta passe 16/8 karapan..masekin withara couch25k patan ganin..nikanma adu wenawa

 

[Emios]

154?wediyne bn.man daily bona kaleth 134 wage tibbe.dan nan 120tama behala beth ganne nethuwa

 

[EnIgma001]

Na machan kisima amaruwak na.

anna eka thama awla. Gym giyapu kalayak mathaka na. Nidiyeddi 2 wage wenawa

---

29 machan.
------ Post added on May 31, 2021 at 8:48 PM

අඩේ මගේ වයසම නේ
සුදු ලූණු බික් ටිකක් තම්බලා ඒ වතුර ටිකක් බීපන්කො කෝකටත්

 

[hodakolla]

BUMPER

dokek hambeyan bn ikmanata

 

[NRTG]

මචන් ඩොක්ටර් කෙනෙක් ගාවට යන්න ඉක්මනට. බලබල ඉන්න එපා

 

[Sri_Sampath]

Deparak baluwa ada dawase 154i machanla.

Doc kenek langata thama giye na. Ara gedara thiyena electric ekakin thama baluwe.

වයස කීයද ?

අම්ම තාත්තට ප්‍රෙෂර්, දියවැඩියාව, පපුවේ අමාරුව හැදිලා තියනවද

හරියටම ආවේ කොහොමද ඕකේ 154 / -- කෝ

 

[fallend]

සාහෝ හෙටම දොස්තර ගාවට යන්න. අනිවාර්යයෙන් යන්න. බය වෙන්න එපා.

 

[HAneo]

120/80 is the normal
158 is a hypertension borderline, my friend. hypertension comes with a cause. first, find the cause and then treat it
Diabetic, LDL, Kidney problems - first check those. (they all are simple tests that can be done without a doctor and the marginal values are there so you can check yourself).

If negative for all those then you need to change your lifestyle for sure. I juped to 140 recently and what I do is create some workout with my little kid. we both ran and I used to dance for him and now it lowered to 110.

 

[Jobutexter]

Meet a doc 1st..eeta passe 16/8 karapan..masekin withara couch25k patan ganin..nikanma adu wenawa

meet a doc asap

if systolic pressure is 154 it is high but don't get alarmed. monitor BP three times per day for 3 days and contact me. ill tell you what to do.

154?wediyne bn.man daily bona kaleth 134 wage tibbe.dan nan 120tama behala beth ganne nethuwa

අඩේ මගේ වයසම නේ
සුදු ලූණු බික් ටිකක් තම්බලා ඒ වතුර ටිකක් බීපන්කො කෝකටත්

BUMPER

dokek hambeyan bn ikmanata

bump

මචන් ඩොක්ටර් කෙනෙක් ගාවට යන්න ඉක්මනට. බලබල ඉන්න එපා

Bump

120/80 is the normal
158 is a hypertension borderline, my friend. hypertension comes with a cause. first, find the cause and then treat it
Diabetic, LDL, Kidney problems - first check those. (they all are simple tests that can be done without a doctor and the marginal values are there so you can check yourself).

If negative for all those then you need to change your lifestyle for sure. I juped to 140 recently and what I do is create some workout with my little kid. we both ran and I used to dance for him and now it lowered to 110.

Machanla godak pin upades walata. Ada udema docecwa meet wenawa man..
Mata wayas 29 machanla.
Ape family eke thaththage paththe pressure thiyena aya innawa e kiyanne. Thaththage aiya nathi uneth heart attack ekakin.

 

[Fbfocus]

paramparaven ena ekak vage. becareful!!!!

 

[Jobutexter]

paramparaven ena ekak vage. becareful!!!!

Eka thama machan. Ada beth gaththa. Ada ude baladdith 147i.

 

[ExamHe]

Eka thama machan. Ada beth gaththa. Ada ude baladdith 147i.

mnwada bn dunne
khenda gatte

 

[castellain]

Eka thama machan. Ada beth gaththa. Ada ude baladdith 147i.

Good. Beheth gaththa eka hondai. Salt intake eka adu karala kalpanawen Wade karagena yamu.
Sugar, salt thama bhayanakama deka. Pressure walata hariyata beheth karagena innawanan sahena prashna adu karaganna puluwan