I saw it in one of the pharmacies in WELLAMPITIYA...he said its 12,000 buks!
seems better to order in net
@ $48.59

I saw it in one of the pharmacies in WELLAMPITIYA...he said its 12,000 buks!

ya ,cho...im doing my exercise at home/..
all i wanna do is to put some muscle on ma biceps,chest,a bit oin shoulders for now..then on the legs and stuff...
i did go ta the gym.....now i hav stuff at home so i excersize at home...so whats the fastest way to grow up muscles??
Start with dumbbells & then goto bench press..etc
Drink protein shake after da workout(immediately. Within an hour is best) & every morning
Eat more hi protein food like Fish/Chicken(Brest with No fat part)
Drink more water & get Omega3 capsules (cod liver oil)+ Multi vitamin tablets
Pharmacy wala dan masuth tiyenawada??![]()
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Ane gono...
Protein Shake mean Protein Powder.![]()

dudes...if you want mega mass for aroudn 9k let me know..
chocolate flavor 4.2kg bottle.weider's original.sealed!