මේ ලෙඩේ මොකද්ද

windows7

Well-known member
  • Feb 15, 2009
    875
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    apo oka matath tiyenwa mchn....epa wenawa..wediya hitanna epa kisima deyak gena....dan inna godak ayata oka tiyenwa....society,media,education,money pressure eka hinda....kana dewaluth balapanawa....naturual ewa godak kanna..puluwan taram tablet nethuwa oka control karaganna balanna...meditate karanna eka tama hodama...oya feeling eka awama as wahagena hodata gamburata husma aran tikak wela tada karan tiyagena indala himita exhaust karanna 10 parak wage karanna.While you are doing that say to your mind..i'm relaxed,i'm fine.i don't fear for anything.try and see.gd luck

    thanks macho information valata
     

    sbuddhikad

    Well-known member
  • Nov 8, 2007
    1,092
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    Piliyandala
    yup it can. this is one of mental illness you have to meet a psychiatric or just dial 1333 for more information this is free phone counseling service in sri lanka.