Emirates A380 at CMB 26th June 2015
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පට්ට බන්...ඇතුලට යන්න බැරිද බන්
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පට්ට බන්...ඇතුලට යන්න බැරිද බන්
එල පොටො ටික. ඔක යනකොට උබ කොහොමහරි ගනින් හොද ෆොටො ටිකක්.Emirates A380 at CMB 26th June 2015
All photos taken by me
Magulak kiyanawa
oya mata oka ganna yanna puluwan lagama tana tama oita wada ba phone eken ban gatte zoom kalama quality na oya sahena atha ban oya hariye edan ahata baladdi echra loku na wage aero bridge walata gahanna bane e kittuwa gahuwa nam tama apita yodaya wage penne oya tiyenne cargo area eke photo eka gatte departure terminal eke transit restaurant eka laga edan 
හැතැම්ම දෙකක් විතර ඇති ඔතනට මගේ හිතේ..Magulak kiyanawa
aircraft hanger eke work karana kenek innawa nam lagatama gihin ganna thibba.
ba ban mata oya mata yanna puluwan uparima tama
airfield ekata yanna pass tiyana ekekta tama eka karanna puluwan anika oka kawada koi wele yaida dan na technicle issue hinda
All Qantas international flights will now show an exercise video to help prevent deep vein thrombosis (DVT)
Qantas has teamed up with University of Melbourne physiotherapists to introduce an exercise video on all international flights to help prevent deep vein thrombosis (DVT).
The four-minute exercise video was developed by academics at the University of Melbourne in a partnership with Physitrack, a global health-tech provider, and Sports Medicine Australia's official exercise technology partner. Sports Medicine Australia has endorsed the exercise video.
Qantas started rolling out the exercise video on international flights this month.
The video can also be viewed on Qantas’ YouTube channel.
The video was developed by Professor Kim Bennell at the University of Melbourne Department of Physiotherapy.
"These inflight exercises are designed to provide a safe way to stretch and enjoy movement in certain muscle groups that can become stiff as a result of long periods of sitting. They may be effective at increasing the body's blood circulation and massaging the muscles," Professor Bennell said.
Physitrack co-founder Nathan Skwortsow said Qantas were quick to embrace the concept. “Shot in high definition from different angles, each clip shows the correct exercise technique to motivate Qantas’ five million annual international travellers to keep moving during their flight,” he said. “In addition to being one of the safest airlines in the world, it is also great to see Qantas embracing exercise technology, even at 38,000ft.”
Sports Medicine Australia CEO Nello Marino said sitting still for long periods of time in cramped conditions, such as on an airplane, can lead to swollen ankles and occasionally DVT. “Whilst the risk of DVT is extremely low, it is always important to take preventive measures as the threat is always there,” he said. “Through simple, regular stretching, mobility exercises, and walking around the cabin mid-flight your risk of DVT is dramatically reduced."
ubalage collage ekata kiyapan oka balanna trip ekak ekkan yanna kiyala
anika ubata airport yanna pass ekak thiyanawa nea 
ubalage collage ekata kiyapan oka balanna trip ekak ekkan yanna kiyala
6 වෙනිදා බන් පටන් ගන්නේ කොලේජ් එක..අපිට නම් පාස් හම්බෙයි..6 වෙනිදාම හම්බෙන්නේ නැහැ..hanger එකට දැම්මොත් නම් අනිවා පුළුවන්
ටෙන්ට් රෙද්දක්වත් දාන්න වෙයි.. අපිට තියන දුක නැ යකො අයිති උන්ටවත්.අම්මට සිරි මෙහෙට පලු යන්න වහිනවා..භාණ්ඩේ තෙමෙනවා ඇති
All Qantas international flights will now show an exercise video to help prevent deep vein thrombosis (DVT)
Qantas has teamed up with University of Melbourne physiotherapists to introduce an exercise video on all international flights to help prevent deep vein thrombosis (DVT).
The four-minute exercise video was developed by academics at the University of Melbourne in a partnership with Physitrack, a global health-tech provider, and Sports Medicine Australia's official exercise technology partner. Sports Medicine Australia has endorsed the exercise video.
Qantas started rolling out the exercise video on international flights this month.
The video can also be viewed on Qantas’ YouTube channel.
The video was developed by Professor Kim Bennell at the University of Melbourne Department of Physiotherapy.
"These inflight exercises are designed to provide a safe way to stretch and enjoy movement in certain muscle groups that can become stiff as a result of long periods of sitting. They may be effective at increasing the body's blood circulation and massaging the muscles," Professor Bennell said.
Physitrack co-founder Nathan Skwortsow said Qantas were quick to embrace the concept. “Shot in high definition from different angles, each clip shows the correct exercise technique to motivate Qantas’ five million annual international travellers to keep moving during their flight,” he said. “In addition to being one of the safest airlines in the world, it is also great to see Qantas embracing exercise technology, even at 38,000ft.”
Sports Medicine Australia CEO Nello Marino said sitting still for long periods of time in cramped conditions, such as on an airplane, can lead to swollen ankles and occasionally DVT. “Whilst the risk of DVT is extremely low, it is always important to take preventive measures as the threat is always there,” he said. “Through simple, regular stretching, mobility exercises, and walking around the cabin mid-flight your risk of DVT is dramatically reduced."
TFS bn
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