ammoooO back pain awoo

jaathi

Well-known member
  • May 8, 2016
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    Anuradhapura
    Pc eka issaramaha idala back pain awa bnn..mara kakkumai me chair eka hodada gannada ??
     

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    proceso

    Well-known member
  • Sep 27, 2014
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    Pc eka issaramaha idala back pain awa bnn..mara kakkumai me chair eka hodada gannada ??
    desk job ekak karama kohomath enawa bam back pain. poddak stretching karapan once a week wath : lower back , hamstring
     

    vito

    Well-known member
  • May 5, 2008
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    අදාළ නෑ නේ
    is the chair from colma?
    btw most office chairs have very little lumbar support. I used to have really bad back pain due to a crappy office chair as well
    a good chair can help with long sessions of computer use and reduce the likelihood of back pain

    but if you can do some physical exercises to strengthen your back as well, which will make you more resilient to back problems
     
  • Apr 15, 2014
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    Pc eka issaramaha idala back pain awa bnn..mara kakkumai me chair eka hodada gannada ??
    කොන්දෙ කැක්කුම එන්නෙ ඉන්න විදිය නිසා නෙවෙයි, ඇඟෙන් දාඩිය නොදාන හිංදයි.

    දාඩිය දාන්න උදේට දුවපිය, උදැල්ලක් අරන් වත්ත කොටපිය ... 😝