Body building ඇග හදමු -බර වැඩිකරගමු ,ඇග හදමු ..

[Street Fighter]

ohoma kanna velavak ne ban...office yaddi kohomada ban kanne............?????

 

[Kumara456]

මේක මස් මාලු නොකන අයට අදාල නැහැනෙ...
ඒඅයට??

 

[Error365!]

success percentage eka wadima supplement eka mokadda ban? bordin wala inna apita mehema kanna bahane ban. supplement thamai ekama option eka. honda ekak kiyapalaa!

 

[salitha22]

whey protein godakma hodai.price eka tamai vadi.whey protein hama ekama hodai.atara madden carb vadi suppiment ekak ganna.

 

[Red Hulk]

ela

 

[fitnesslanka]

ohoma kanna velavak ne ban...office yaddi kohomada ban kanne............?????

puluwan widiyata welawa manage karaganna, ehema barima nam ithin ea welawata supplement ekak thama bonna wenne

 

[fitnesslanka]

success percentage eka wadima supplement eka mokadda ban? bordin wala inna apita mehema kanna bahane ban. supplement thamai ekama option eka. honda ekak kiyapalaa!

ehema success percentage eka wadima kiyala kiyanna be machan eka ekinekenage hatiyata wenas wenawa, oyage goal eka kiyanna, ekata galapena ekak dennam

 

[fitnesslanka]

මේක මස් මාලු නොකන අයට අදාල නැහැනෙ...
ඒඅයට??

oyata monada ona?

 

[saliya1000]

mechchara egg kawoth sema hadenne nadda

 

[fitnesslanka]

mechchara egg kawoth sema hadenne nadda

kahamada 1k or 2k kanna, ita wada kewoth sema ei godak welawata

 

[new.age]

Vegetarian ekekuta mokakda dena kama vela...

 

[fitnesslanka]

Vegetarian ekekuta mokakda dena kama vela...

මචං පොඩ්ඩක් මේ ත්‍රෙඩ් එක බලන්න http://www.elakiri.com/forum/showthread.php?t=1716298 ... ඔයාගේ උස, බර, වයස , කරන workout එක ගෙනත් පොඩ්ඩක් විස්තර කියන්න , සපෝර්ට් එකක් දෙන්නම්

 

[salitha22]

mechchara egg kawoth sema hadenne nadda

na ba.kaha made ain karala sudu made vitarak kannaa.badala kavath ehema karnna

 

[Deadmau5]

Thanks +

 

[salitha22]

Thanks +

thankz

 

[Rage Guy]

meka bipan gym yanna kalinui gym eken awata passe within 30 minutes.WTF bithces egg 1000k kewath meke result eka ganna be matanan

 

[A.Dinusha]

Menna meka tamai mam nam recommend karanne.

100 % sure. within 2months ivara karagaththoth hari. Ive gained about 12 kgs.
But you gotta workout to get results.
good luck

 

[salitha22]

meka bipan gym yanna kalinui gym eken awata passe within 30 minutes.WTF bithces egg 1000k kewath meke result eka ganna be matanan

 

[sachi911]

meka bipan gym yanna kalinui gym eken awata passe within 30 minutes.WTF bithces egg 1000k kewath meke result eka ganna be matanan

within 30mins ganna one na ban. its a myth.

 

[Rage Guy]

within 30mins ganna one na ban. its a myth.

Yeah mchn but it worked for me I don't know why may be because I have fast metabolism