Machn mama Jack 3D eaka nam use kra..mata set una sirama pre workout eaka eaka.. work out eakata 20 mins walata vitara kalin 1 scoop eakak ganna one (first time when ur using it). ita pase two weeks walin witara scoops 2 vitra wedi kranna puluwan...every two months you have to recycle it( masayak vitara eaka nobii hitiyama hari)
eaka gathama mata nam tiba hondama de tamia concentration eaka. Gym eke ina mulu welawema fullma consa para dagean wede kranna puluwan. and this also helps u to revive quickly after a set....
mata eaken tiba eakama aula ,,eaka aragathata pase reta ninda yanne naha.gym eakata gihila mahansi wela awath full gemak deela tamai nidaganna onee......
tika kalayak pre workout eaka pavichi kradi ,, podi short time memomey loss seen eakak wageth tiba,,,(mama recycle kre naha,, kik eaka wedi kamata pisek waga masa ganak biuwa)
ALUTHMA ARANCHI WALA HATIYATA JACK3D BANNED KRALA TIYENE EKE TIYANA INGREDIENT EAKAK NISA (Dimethoxymethamphetamine)...
podak puluwan nam me links walata gihila kiyawala balapan,,, vistre..
http://www.bodybuildingforum.com.au/topic/1056-usplabs-jack3d-to-be-banned-in-australia/
