can't sleep at night ?? *insomnia* ;(

[4keven4]

i'm off crizzie..
thief and pusa and mal baba...
see you'll later..

 

[cryztalz]

not exactly...
no one is here to make me rice..
so i prepare myself a quick pasta get it on with n then off to college...
u know the drill..

u living alone ??
u shud hire hora mafia to cook for u .. lol

 

[cryztalz]

aite kev..
stay safe
be happy !! tc

 

[Thief]

i'm off crizzie..
thief and pusa and mal baba...
see you'll later..

bye kev

 

[Thief]

im also off, need to have my lunch, c ya all

 

[cryztalz]

bye theif.. tc

 

[cryztalz]

Insomnia is a serious condition which primarily affects your neurological aspect of your body leaded by the brain. If it is to be persistent it will eventually lead to severe systemic diseases(Diseases that affect multiple organs) in your body with regards to certain physiological diseases excluding psychiatric conditions


Chagas disease
Narcolepsy
Cushing's syndrome
Fybromylagia
Weil's Disease
Sarcoidosis
Polymyositis
RestlessLeg syndrome
Hughes stovin syndrome
Vasculitis
Systemic Lupus Erythematosus
Von hippel lindau syndrome
Bronchitis
Sleep apnea​

These are just some to mention that has a long relation with Sleep Deprivation


Hence sleep deprivation or lack of sleep without an argument alters your immune system and cause a sudden fluctuate immune responsive depending on the person these are risks/effects/symptoms of ultimate Sleep deprivation
Depression
Hallucination
Hand tremors
increased blood pressure
increased stress hormone levels
increased risk of diabetes (specially type II)
Nystagmus
Obesity
Psychosis
Schizophrenia
Bipolar Disorder
and finally
Death

Drugs used to treat insomnia
Benzodiazepines include Flurazepam, Lorazepam, Quazepam, Clonazepam Flunitrazepam(roofies, also known as date rape drug, only to be used in severe cases)

non-benzodiazepines include Zolpidem, Zaleplon

some atypical antipsychotics include Quetiapine, olanzepine

and some antidepressants include Mirtazapine which is known to help both the depression and insomnia with patients who suffering from both

and by far the most popular drug is Melatonin which is an over the counter drug which is known to help sleep.

So if you have or if you believe you are not getting enough sleep, you better go consult a Neurologist, if you suffer from a physiologically aspect of insomnia or go see a psychiatrist if you suffer from a Psychological form of insomnia​

kev's first post in the thread ..

 

[Godage]

හායි ක්‍රිස්

 

[Mal Baba]

Insomnia is a serious condition which primarily affects your neurological aspect of your body leaded by the brain. If it is to be persistent it will eventually lead to severe systemic diseases(Diseases that affect multiple organs) in your body with regards to certain physiological diseases excluding psychiatric conditions


Chagas disease
Narcolepsy
Cushing's syndrome
Fybromylagia
Weil's Disease
Sarcoidosis
Polymyositis
RestlessLeg syndrome
Hughes stovin syndrome
Vasculitis
Systemic Lupus Erythematosus
Von hippel lindau syndrome
Bronchitis
Sleep apnea
These are just some to mention that has a long relation with Sleep Deprivation


Hence sleep deprivation or lack of sleep without an argument alters your immune system and cause a sudden fluctuate immune responsive depending on the person these are risks/effects/symptoms of ultimate Sleep deprivation
Depression
Hallucination
Hand tremors
increased blood pressure
increased stress hormone levels
increased risk of diabetes (specially type II)
Nystagmus
Obesity
Psychosis
Schizophrenia
Bipolar Disorder
and finally
Death

Drugs used to treat insomnia
Benzodiazepines include Flurazepam, Lorazepam, Quazepam, Clonazepam Flunitrazepam(roofies, also known as date rape drug, only to be used in severe cases)

non-benzodiazepines include Zolpidem, Zaleplon

some atypical antipsychotics include Quetiapine, olanzepine

and some antidepressants include Mirtazapine which is known to help both the depression and insomnia with patients who suffering from both

and by far the most popular drug is Melatonin which is an over the counter drug which is known to help sleep.

So if you have or if you believe you are not getting enough sleep, you better go consult a Neurologist, if you suffer from a physiologically aspect of insomnia or go see a psychiatrist if you suffer from a Psychological form of insomnia​

 

[eghty]

u living alone ??
u shud hire hora mafia to cook for u .. lol

 

[cryztalz]

hi

 

[cryztalz]

හායි ක්‍රිස්

hi g0da bada

 

[Godage]

hi g0da bada

හායි කියල කොච්චර වෙලාද දැන්... කොහෙද ගිහින් හිටියේ

 

[eghty]

hi

 

[cryztalz]

හායි කියල කොච්චර වෙලාද දැන්... කොහෙද ගිහින් හිටියේ

hi eka kalin pituwe thibba hinda dakke na
k0mada?

hw hw ?

 

[Godage]

hi eka kalin pituwe thibba hinda dakke na
k0mada?

මම හොදින්.. ඔයා ඇතුලු ඔයාගේ සත්තු වත්තේ අය කොහොමද... හොදින්ද

 

[eghty]

hi eka kalin pituwe thibba hinda dakke na
k0mada?


hw hw ?

freshenin myself up afer a very boring lecture .
thought to poke in to elakiri though i shud be gettin ready to next class
and u ? ada gedarada ?

 

[cryztalz]

මම හොදින්.. ඔයා ඇතුලු ඔයාගේ සත්තු වත්තේ අය කොහොමද... හොදින්ද

freshenin myself up afer a very boring lecture .
thought to poke in to elakiri though i shud be gettin ready to next class
and u ? ada gedarada ?

ada gedara ..
wat tym is class gonna be over ?

 

[Godage]

 

[cryztalz]

hamoma hondin..
ponky la ta aluth dal dal kuuduwak hadala eyalawa eliye dan thiyala thiyenne..
unta eliye habai rasne wadi wage ..
dennama bonna thiyana wathura bajaneta bahale inne