Collagen peptides

[Bam]

Collagen peptides ගන්න අය ඉන්නවද? ප්‍රතිඵල තියනවා ද?

 

[batwise]

Meke 500 2k gatta. Joint pains wage tkk knees wala tibba ewa nan adu wuna. Oka hinda da, wena hethjwk hinda da dn na itn adu wune

 

[imhotep]

Like all other supplements it's mostly marketing hype. An EU EFSA report sums up in just one sentence "no health claims for collagen supplements have got the green light"

 

[hi.dushan]

bump

 

[Bigspin]

Collagen supplements definitely work but you can get same nutrients by eating fish and beef/goat (specially bone broth soup aka srilankan katu soup).

Eat specially small fish. Collagen made from fish skin and bones.

 

[thalia]

bump

 

[Bam]

Meke 500 2k gatta. Joint pains wage tkk knees wala tibba ewa nan adu wuna. Oka hinda da, wena hethjwk hinda da dn na itn adu wune

ස්තුතියි ඔබට

Collagen supplements definitely work but you can get same nutrients by eating fish and beef/goat (specially bone broth soup aka srilankan katu soup).

Eat specially small fish. Collagen made from fish skin and bones.

මාළු කනවා හරිම අඩුයි බං. කුකුල් මස් තමා කන්නෙ . දවසක් ට දෙවේලක් නම් මස් කනවා මයි. උදේට නම් හාල් මැස්සො බැදලා හරි උයලා හරි කනවා. මාළු කැවෙන්නෙම කලාතුරකිං. හොඳ මාළු නෑනෙ ලඟපාත.

Like all other supplements it's mostly marketing hype. An EU EFSA report sums up in just one sentence "no health claims for collagen supplements have got the green light"

යෝ මමත් දැක්කා ඇමරිකන් හෙල්ත් සයිට් එකේ. කොහොමද බං whey protein ඇගට effective වෙලා collagen එහෙම නොවෙන්නෙ.
Can you explain this.

 

[imhotep]

යෝ මමත් දැක්කා ඇමරිකන් හෙල්ත් සයිට් එකේ. කොහොමද බං whey protein ඇගට effective වෙලා collagen එහෙම නොවෙන්නෙ.
Can you explain this.

A simple explanation is that whey contains much more Leucine which is the key amino acid to stimulate muscle growth.

 

[jay-shan]

Collagen supplements definitely work but you can get same nutrients by eating fish and beef/goat (specially bone broth soup aka srilankan katu soup).

Eat specially small fish. Collagen made from fish skin and bones.

This