NOFAP

[Isuru19901227]

What you're trying to achieve? And what kind of things are you going to miss by doing it?

I've observed significant improvements, with some being quite noticeable while others are more subtle.

increased happiness
boosted confidence
increased motivation and willpower
lower levels of stress and anxiety
heightened spirituality
self-acceptance
improved attitude and appreciation toward other sexes
higher energy levels
muscle growth
better sleep
improved focus and concentration
better physical performance and stamina
improved or cured erectile dysfunction
improved sperm quality

Additionally, during my time practicing NoFap, I found a genuine partner. While there is limited scientific research on NoFap, with most aspects remaining at the hypothesis level, its effectiveness has been evident. In India, this concept aligns with what is known as celibacy, a notion that has found resonance in the Western world.

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Machan how are you feeling now? I couldnt go past 14 days yet

I am feeling good now. Yes I also had more faliures. Now I am using a app called MDF which is good for keep tracking the progress.

------ Post added on Dec 1, 2023 at 12:30 PM

 

[Don GasCan]

හෙට අනිද්දා වෙනකොට ඇට දෙක හරියේ කිචි කැවෙන අමාරුවක් එනවා. රෑට හීන පේන්න ගන්නවා පස්සේ සුපිරි වැලක් පෙනෙයි උදේට කලිසම ලෙප්ට්

 

[hecker_thama]

saarthaka 4 weni dawasai me gewenne

maara udyogyak danenw....

agata mahnsiyak naaa

prabodhamath

sithuwili nidahase galawanawa

weda walata focus krl krhaki

ammooo athalll

 

[Udee KJ]

up

 

[kinkon]

ස්භාවිකවම පිට කරන්ඩ හැදිල තියෙන ඒව ඇයි තද කරගෙන ඉන්නෙ