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Supplement Reviews
- Thread starter sachiroxz
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biththara amuwenda bonne
Anika non fat kiri rasa naha ne
cold water ekata choco powder eka dala biwwa nam hari
choco powder danna kiwe samahara ayata biththara bonna beri nisa.
mama oka hadaganne DOJO elata yana dawas walata aragena yanna.
Bithara dawasta 10k bonawa mamanam.
oka bonne rasa balanna nemei
eat for fuel not for taste
ehema nam mokatadha chocolate rasa eka ganne?
Nikamma ekak bonna puluwanne
siini dannath epa ehema nam
anika chicken kawama protein enawa ne?
kukkullu loku wenna daana homon tikath kukul mas kawama nikamma labenawa
aye homona kaden salli walata ganna ona naha
Mamath aduwen kanne kohomath
me dawas wala cool dewal nam pewenawa wadi
bath chuttai mas chuttai elawalu godaaaaaai palathuru godaaaaai kanawa
dhehi chuttak bonawa
tea / coffee / sudu kiri bonnema naha
aduwen kanne moko?
me nahina dehina kaale hondata kaala bila inna ona achchi amme pewenawa kiuwe?
udin awilla katata watenawada nikanma? change ekakata cowpea,kadala,mung ata kanna ... mas wenuwata maalu kanna
peanuts/almonds tikak kanna you should drink tea & coffee they will help to boost your immune system, they works as antioxidants, they keep you energized & will give you many more benefits
you should drink milk to get good source of calcium, protein & milk is a pro-biotic & it will help to reduce negative affects & relax your body on your menstrual cycle
no exercises?
have a 7 to 8 hours of good night sleep too
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Bithara dawasta 10k bonawa mamanam.
owa kiyanna epa bang meyata kalanthe daai
I think you know almost all the famous supplement shops currently in SL
small tip
- just think there are 100 shops island-wide ... all of them get their supplies from 2-5 suppliers (importers) ... but everyone claims they are the authorized dealers etc as far as I know direct authorization dealership from a certain brand of supplement company is going to be high in price and you will have to place orders with large quantities and with that you can't stand a chance in the current competition 
choco powder danna kiwe samahara ayata biththara bonna beri nisa.
mama oka hadaganne DOJO elata yana dawas walata aragena yanna.
Bithara dawasta 10k bonawa mamanam.
biththara roti 10l kawa nam hari
aduwen kanne wadiyen kawama mahath wena nisaaduwen kanne moko?
pewenawa kiuwe?
change ekakata cowpea,kadala,mung ata kanna ... mas wenuwata maalu kanna
you should drink tea & coffee they will help to boost your immune system, they works as antioxidants, they keep you energized & will give you many more benefits
no exercises?
have a 7 to 8 hours of good night sleep too
green tea biwwa issara
dan nam wathura thama bonne
exercises ona naha ane mama kohomath gaanakata inne
aduwen kanne wadiyen kawama mahath wena nisa
green tea biwwa issara
dan nam wathura thama bonne
exercises ona naha ane mama kohomath gaanakata inne
ko balanna
aduwen kanne wadiyen kawama mahath wena nisa
green tea biwwa issara
dan nam wathura thama bonne
exercises ona naha ane mama kohomath gaanakata inne
greent tea wenuwata black tea bonna
wathura ithin bonna ona ne kohomath 3L minimum a day
dangalana dangalille hatiyata nam penawa inna gaana
jokes apart to keep your self, do a little bit of exercise biththara roti 10l kawa nam hari
kollawa marannada hadanne
u bonne egg whites, not whole eggs, anika biththara roti 10k kawala maranna hadanne
Oyala KFC / mac / burgerking / pizzahut ehema yannema nadda?greent tea wenuwata black tea bonna
wathura ithin bonna ona ne kohomath 3L minimum a day
dangalana dangalille hatiyata nam penawa inna gaana
naththam ewa kala e wenuwata anith ewagen adu karanawada?
kollawa marannada hadanne
egg white tika okkoma aran
thambala kawoth guna nadda ithin?
Oyala KFC / mac / burgerking / pizzahut ehema yannema nadda?
naththam ewa kala e wenuwata anith ewagen adu karanawada?
aparade salli
yanawa eth bohoma aduwen thamai yanne, giyath I'll go for a hot chocolate, probably a salad, ekko fish burger or something, owa arang kanawata wada yaluwoth ekka kiyonawa, ithin mama gaththa ekenuth wadiya kawenne newadipura kawa wage danunoth edata calorie intake eka poddak change karala balance karanawa ...
& I'll stick with exercising
