Supplement Reviews

[fakerandi]

මේ මගේ routing 1 experd බලල පොඩ්ඩක් කියන්න

5.30 AM

Lipo 6 one pil

20 mit RUNING

7.30 AM

ඔටිස් 5 ස්පූන් + කෙසෙල් ගෙඩියක්

9 AM

workout (4 day plan: 1 Day abs+shoulders + cardio /2 day chest + cardio/ 3 day side + tri + leg+ cardio/4day abs + arms + cardio next res day / repet)

11 AM

Nitrotec 20g + bcaa 5g + creating +5g

කඩල + බත්(හැන්දක්) සමග එළවලු

1 pm

ඔටිස් 5 ස්පූන් + සමපෝෂ 1 හැන්දක්


3 Pm

බත් හැදී 3 සමග එළවලු


6 pm

ලිපෝ 6 පෙත්තක්


8 pm

ග්ලුටමින් 5g

8-9 අතර නිදියනවා මචං ලා....

මේක පටන් ගනිද්දී 81KG දැන් මාස 3 කලා 60 kg

ජය

අඩුපාඩු තිබුනොත් කියන්න

ජය

elakiri machan. uba job ekak hari nattham igena ganna mukuth karanne nadda

 

[kasunk.c.m]

Hard Mass Gainer

mama pawichchi karanne nam meka machan , thama masa 5k wage wenne sellam karanna patan aran , godakma kattiya me supliment eka hoda ne kiyanawa , eth mage enga nam hodata hedigena enawa machan

 

[ADD]

mageee diyyooo pannipityee booogaha isaraha gym eka karana meet nagga somaaapalaa ge eka lamayek angawikala wela mage thawa yaluwek ta lamai nah duk widinawa balal hoda awa gahapan mayeee deyyooo hodakata kiwwe !

 

[Mid Night Fighter]

mageee diyyooo pannipityee booogaha isaraha gym eka karana meet nagga somaaapalaa ge eka lamayek angawikala wela mage thawa yaluwek ta lamai nah duk widinawa balal hoda awa gahapan mayeee deyyooo hodakata kiwwe !

Somapala la steroid gahala ne ban champions la une.
lanakawe steroid gena specialist la adui , ne wage thama.

samahara wita steroid wala palawipaka nisa uge lamai angawika wenna puluwan.

ewagema uge or wufe ge paramparawala ena jana wala thibu yamkisi deyak nisa meka wennath uluwan.


Steroid use kanna nam yanan epa kauruth mokada meke kauruth professional bodybuilding karanne nehene. jeewithe nikan risk kara ganban epa.

Eat clean.. Train hard ..sleep well ..

 

[Mid Night Fighter]

mama pawichchi karanne nam meka machan , thama masa 5k wage wenne sellam karanna patan aran , godakma kattiya me supliment eka hoda ne kiyanawa , eth mage enga nam hodata hedigena enawa machan

samahara unta meka wedakaranawa. samaharunta ne. ehema wenawa machan

 

[Mid Night Fighter]

මේ මගේ routing 1 experd බලල පොඩ්ඩක් කියන්න

5.30 AM

Lipo 6 one pil

20 mit RUNING

7.30 AM

ඔටිස් 5 ස්පූන් + කෙසෙල් ගෙඩියක්

9 AM

workout (4 day plan: 1 Day abs+shoulders + cardio /2 day chest + cardio/ 3 day side + tri + leg+ cardio/4day abs + arms + cardio next res day / repet)

11 AM

Nitrotec 20g + bcaa 5g + creating +5g

කඩල + බත්(හැන්දක්) සමග එළවලු

1 pm

ඔටිස් 5 ස්පූන් + සමපෝෂ 1 හැන්දක්


3 Pm

බත් හැදී 3 සමග එළවලු


6 pm

ලිපෝ 6 පෙත්තක්


8 pm

ග්ලුටමින් 5g

8-9 අතර නිදියනවා මචං ලා....

මේක පටන් ගනිද්දී 81KG දැන් මාස 3 කලා 60 kg

ජය

අඩුපාඩු තිබුනොත් කියන්න

ජය

Fat burning tablet (lipo) nam nawathapan ban .

Eat clean.. Train hard .. sleep well...

 

[kasunk.c.m]

samahara unta meka wedakaranawa. samaharunta ne. ehema wenawa machan

eka thama machan . mata nm hodatama therenawa mage enga hedenawa kiyala , hebei thama podi ekaaaaa

 

[Mid Night Fighter]

eka thama machan . mata nm hodatama therenawa mage enga hedenawa kiyala , hebei thama podi ekaaaaa

how old are you machan

 

[virajkavn]

elakiri machan. uba job ekak hari nattham igena ganna mukuth karanne nadda

Business මචෝ

Fat burning tablet (lipo) nam nawathapan ban .

Eat clean.. Train hard .. sleep well...

ඔවි බන්, නැවැත්තුව thanks

 

[goooogle99]

KING MASS eka kohomada bn

 

[kasunk.c.m]

how old are you machan

podimath neee bn he he he 21

 

[Mid Night Fighter]

ඔවි බන්, නැවැත්තුව thanks

ela ela machan.

hondata training karapan.

 

[Mid Night Fighter]

podimath neee bn he he he 21

ela ela. supplement passema yanna epa. hondata kapan.

supplement gannakota wathura bipan hondata . 4 L wath

 

[Alucard_SxE]

I use the ON BCAA 2:1:1 for recovery. Works fine. Really helps lowering the fatigue & muscle pains after recovery..
Had it on discount at supplementfactory.lk.

Thinking of using a creatine to boost up form. That's it.

No usage of crappy protein powders or mass gainers..

 

[samindi]

meka use karapu ewun innawada - nitrotech- how the effect??

badu weda mata nam maruwata, hammo lean muscles walata kiyaapu baande, watura bonna galum gaanak

 

[Damitha77]

russian bear 1000

machanla..russian bear 1000 use karapu kauru hari innawada ban?side effect ehema tiyenawada?

[/IMG]
machanla..russian bear 1000 use karapu kauru hari innawada ban?side effect ehema tiyenawada?

 

[danlix]

musclepharm combat powder

Flavor = triple berry
my Rate = 9/10

lean muscle build una yamthak durata.

Combat 100% Casein

Flavor = Cookies N' Cream
my Rate = 8/10

Animal Pak

my Rate = 9.5 /10

meke tablet tika bona giyama thama epa wenne.

But body ekata marama widihata therenwa meke effect eka.


Controlled Labs:
Orange OxiMega Fish Oil

my Rate = 8 /10

Orange rase enawa tablet wala


Wathura 4 L wath bonna supplement gannakota

 

[FiRe BoY]

musclepharm combat powder

Flavor = triple berry
my Rate = 9/10

lean muscle build una yamthak durata.

Combat 100% Casein

Flavor = Cookies N' Cream
my Rate = 8/10

Animal Pak

my Rate = 9.5 /10

meke tablet tika bona giyama thama epa wenne.

But body ekata marama widihata therenwa meke effect eka.


Controlled Labs:
Orange OxiMega Fish Oil

my Rate = 8 /10

Orange rase enawa tablet wala


Wathura 4 L wath bonna supplement gannakota

machan ubata me stack ekata kiyak giyada?
Result kohomada?

 

[Awake Of Death]

musclepharm combat powder

Flavor = triple berry
my Rate = 9/10

lean muscle build una yamthak durata.

Combat 100% Casein

Flavor = Cookies N' Cream
my Rate = 8/10

Animal Pak

my Rate = 9.5 /10

meke tablet tika bona giyama thama epa wenne.

But body ekata marama widihata therenwa meke effect eka.


Controlled Labs:
Orange OxiMega Fish Oil

my Rate = 8 /10

Orange rase enawa tablet wala


Wathura 4 L wath bonna supplement gannakota

Supplement ganna honda thenak kiyapanko ban . uba kohenda ganne?

 

[Rage Guy]

musclepharm combat powder

Flavor = triple berry
my Rate = 9/10

lean muscle build una yamthak durata.


Wathura 4 L wath bonna supplement gannakota

muscle pharm chora ban raha witarai man 4lb tab 2k gahuwa no result.anika energy ekath madi eke.ita wada ON eka hodai.eke gains tibba MP ekata wada.