Swimming help

[20092009]

Machnla swimming igena ganna gdk asai....igena ganna giya palaweni dawse wathura yata idan husma pita karana hati igannuwa....eka hena amaru una....coach th kiwwa swimming hamotama egena ganna baha kiyalath....is that true...if not what should I do now

 

[Fake Acc0unt]

address දාල මුද්දර කවරයක් එවපන් මම කියල දෙන්නම්.....

 

[Emios]

ehema thamai yako.uba maluwek da wathura yata idan husma pita karanna.heart eka train wenna masayak dekak yanawa.tikak practise karama hari.coach ehema kivvanan coach wa maru karapan.hari haman ekek ehema jivitheta kiyanne ne

 

[20092009]

ehema thamai yako.uba maluwek da wathura yata idan husma pita karanna.heart eka train wenna masayak dekak yanawa.tikak practise karama hari.coach ehema kivvanan coach wa maru karapan.hari haman ekek ehema jivitheta kiyanne ne

Thanks machn

 

[20092009]

Coach kiyanne wathren udadi husmak aran thadakaragena wathura yatadi pitakaranna kiyala...ehema pitakarapu gaman wathura yatadima ibema husma ganenwq udata enna kalin....ekai seen eka

 

[nineheart]

Coach kiyanne wathren udadi husmak aran thadakaragena wathura yatadi pitakaranna kiyala...ehema pitakarapu gaman wathura yatadima ibema husma ganenwq udata enna kalin....ekai seen eka

Mama nam podi kale idalama elawal wala wewu walamai newe.. api nam owa kara kara purudu une ne.. wathure behela nanakota nikanma huru wela.. Yako pinanna eka dawasin igana ganna be.. practice karapan..

neththan arugen thepelen igana ganin..
neththan coach maru karapan..

 

[Emios]

Coach kiyanne wathren udadi husmak aran thadakaragena wathura yatadi pitakaranna kiyala...ehema pitakarapu gaman wathura yatadima ibema husma ganenwq udata enna kalin....ekai seen eka

owa nan gon weda.oya mukuth one ne ban.wathura yatadi eka para godak husma pita karanna epa.papuwe husma ithutu karaganin..

 

[20092009]

Thanku hamotama

 

[leeroxxroxx]

Youtube balapan.

 

[N sriyantha]

dan oka wathura yatin yanna witharada ban kiyala denne

 

[Jagoris]

dan oka wathura yatin yanna witharada ban kiyala denne

Wathura yatin gindara geniyanna godak ewun upathinma dannawa ban, ekanisa eka amuthuwen aaye uganwanne naa

 

[mayadmax]

asai nam youtube eke tutorial hari balala pool ekata gihin egana ganin. ba kiala deyak na me loke. eka dawasin breathing puluwan wenawa nam mona karanna bari da.

normal ekek averate 2,3 months wat yanawa tikak breathing hariyata igana ganna. ekat coach ta ugananna ba. technique eka kiyai. umba hadaganna oni umbata husma ganna lesi vidiyak wadiya mahansi wen natuwa

 

[Extra One]

puluwan machan. train wenna ona.

 

[willpower]

Bump