Elakiri kollo okkoma poddakata endooooo

[Mal Baba]

Aniwa Aniwa Adath Yanawaaaaaaaaaaaaaa
9Ta Withara Ape Petthe Elakiri Ekak
12 Wenakam Eka Open Ape Set Ekak Innawa 9 Withara Set Wenne

 

[Myth]

ah ekath hondai...Oyage Workout eka poddak danna balanna...
Bench ekak ehema thiyeda???

home gym 1 kui , dumb bell set 1i, eazy bar 1i, bar bell 2kui, plates ui tiyanawa..

i follow this channel machan.. http://www.youtube.com/user/CarbonFitness

 

[Myth]

Aniwa Aniwa Adath Yanawaaaaaaaaaaaaaa
9Ta Withara Ape Petthe Elakiri Ekak
12 Wenakam Eka Open Ape Set Ekak Innawa 9 Withara Set Wenne

gudluck , & happy gains machan..

 

[Hiram]

Mokatada bang salli dial Bara ussanne...!

 

[Mal Baba]

gudluck , & happy gains machan..

ubath yanawada monada karanne

Leg Press
Pec Deck
Lat Pull Down
Arm Machin ehema gahanawada Weights Dumbbells n Bars ehema kohomei karanne koheda yanne
mama yana eka prasanna kiyala machan pora championship gahapu porak prasanna peries

http://www.dailynews.lk/2009/11/20/spo20.asp
menna pora serama badu gym eke thiyena porata gift walata hambechcha ewa six month pakage ekata 6000/= gannawa maxza fun machan

 

[Mal Baba]

http://www.elakiri.com/forum/showthread.php?p=5849923
ape gewal lagamai innne

 

[Jack_Sparrow]

mage weight eka adui
okkotama isella weight eka wedi karaganna oni
eeta passe wokout karanna kiyala inne
owata koheda welawak

 

[nilan1986]

mama tikak nawattuwa full over ekata atha paaruna waradiyata gahala next month idan apahu yanawa daadiya daala naharayak beerenakota tiyena aathal eka wena deekin ganna ba machan ,,,

 

[nadimal]

yanna hitagena inne

 

[Myth]

ubath yanawada monada karanne

Leg Press
Pec Deck
Lat Pull Down
Arm Machin ehema gahanawada Weights Dumbbells n Bars ehema kohomei karanne koheda yanne
mama yana eka prasanna kiyala machan pora championship gahapu porak prasanna peries

http://www.dailynews.lk/2009/11/20/spo20.asp
menna pora serama badu gym eke thiyena porata gift walata hambechcha ewa six month pakage ekata 6000/= gannawa maxza fun machan

mama gedara karanne bun,,,,

home gym 1 kui, bars 3kui , weightsui, dumbell 2kui tiyanawa...

owain watetama gahanawa...

 

[Myth]

mage weight eka adui
okkotama isella weight eka wedi karaganna oni
eeta passe wokout karanna kiyala inne
owata koheda welawak

kohomada ath 2ka hada gena Jade eke Yaddii..?

 

[Myth]

koooooooooooo kollo 51 da inneeeeee..

 

[~MK~]

machan jym yanne nethiwa gedara idan aga hadaganna vidiyak nedda piti jathi tablat bonne nethuwa

 

[Myth]

machan jym yanne nethiwa gedara idan aga hadaganna vidiyak nedda piti jathi tablat bonne nethuwa

puluwan,,,,

mama geara sellan karanne..

piti bonne naa ,,,

 

[ROMid]

මගේ ඇග හදන්න දෙයක් නැ කොල්ලෝ.

 

[Myth]

kooo kastiya 50 da inne..

 

[Rovin]

yanne naa

 

[gcj]

home gym 1 kui , dumb bell set 1i, eazy bar 1i, bar bell 2kui, plates ui tiyanawa..

i follow this channel machan.. http://www.youtube.com/user/CarbonFitness

ahh...ela ela..

mama nam push ups,pull ups ,chin ups,sit ups wage ewain thamai goda yanne...

Machines walata wada Free weights hondai machan...

 

[Bender]

salli wadi hindawath show ekatawath neme bodybuilding karana nisa gym yanawa

 

[Myth]

salli wadi hindawath show ekatawath neme bodybuilding karana nisa gym yanawa

ela ela,