Gym Yana Kollo Wenuwen II

chirart1

Well-known member
  • Jul 27, 2009
    3,445
    468
    83
    math gym yanawa :D eth supplement nam ganne na :D
    mata nam one bada tikak adu wela ledak nathuwa inna :D
    oya piti gahala mahath wenna dagalana eka nam ane manda :D
    mata nam iratuwak wage wunath kamak na leda nathuwa inna thiyenawa nam :D heheh

    jaya wewa :D
     

    Roma Rox

    Member
    Dec 23, 2012
    2,366
    208
    0
    machan mama mahathai 95kg wage weight eka. Mama gym yanawa nam ganna one weighy protien witharai neda. Mata podi shedule ekak hadala diyanko machan... mata mulinma ona karanna one me belly eka adu karaganna kathe ba bab ekai.. thanks...

    Whey Protein yanna machn. uba mahatha nane. fat eka ehema godak thiyenawada age nathan aduda? mata wisthara dala PM ekak dapan.
     

    HallowMan

    Well-known member
  • Jan 10, 2010
    5,791
    1,006
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    MuscleTech NeuroCore - මේක හොඳ pre-workout supplement එකක්ද?

    image_prodprod460028_largeImage_X_450_white.jpg
     

    prabodhamadusanka

    Well-known member
  • Apr 19, 2011
    1,509
    453
    83
    machan mamat dan 2 year wage gym yanawa. mama gym yana mul kalenem 80KG wetara bara tibuna. usa 5.11i. mage godak badatamai tibune. dannam bara 75k wage tiyenawa. mama godak kettu una gym giyata passe. mama super mass suppliment ekat gatta. but wadak une na. mata tikak ayemat body eka build kara ganna ooni. mama whey ekak ganna ekada hoda? weight gainer ekak ganna ekada hoda? mokakda mama ganna ooni???????????????
     

    prabodhamadusanka

    Well-known member
  • Apr 19, 2011
    1,509
    453
    83
    machan mamat dan 2 year wage gym yanawa. mama gym yana mul kalenem 80KG wetara bara tibuna. usa 5.11i. mage godak badatamai tibune. dannam bara 75k wage tiyenawa. mama godak kettu una gym giyata passe. mama super mass suppliment ekat gatta. but wadak une na. mata tikak ayemat body eka build kara ganna ooni. mama whey ekak ganna ekada hoda? weight gainer ekak ganna ekada hoda? mokakda mama ganna ooni???????????????

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