Vitamin D, Testosterone levels චෙක් කළා මචන් 🫠

[FCB]

why though? Lifting madi da?

not enopught once you are over 30, srilankan foods are posions that we injest everyday, air is highly poluted, main reason for test level to go down, if you dont have a boner every morning then get your test level checked, if you dont have sexual feelings, gets your test level checked,

 

[Tramadol]

Oh btw TRT monday morning and thurday eveninng 150mg testestarone weekly

why testosterone 150mg weekly?

 

[FCB]

why testosterone 150mg weekly?

becase it takes my base level to 800 ng/dL, more than that will take it to a stearoid cycle,
trt level 700-800ng/dL
bodybulding stearoid level 1000-2000ng/dL [thats where you get side effects]

 

[Tramadol]

becase it takes my base level to 800 ng/dL, more than that will take it to a stearoid cycle,
trt level 700-800ng/dL
bodybulding stearoid level 1000-2000ng/dL [thats where you get side effects]

A doc recommended?
Or you buy directly from pharmacy?

 

[Emios]

Belly fat,stress,low vitamin d hinda tamai testosterone godakma adu wenne.

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A doc recommended?
Or you buy directly from pharmacy?

Ohoma trt karanna hoda ne ban born ledak nattan.trt karama body eke natural testosterone production eka nawatinawa.owala side effects enne naki unama.blood thick wela heart fail ewilla
------ Post added on Feb 17, 2026 at 12:59 PM

 

[FCB]

A doc recommended?
Or you buy directly from pharmacy?

you can buy from pahrmacy and also from supplement stores as well, i use a insuline syringe to administer,
Pharmacy testiviorn depot 250mg vial 3000
I useally buy pharmagen labs testestarone enanthate 10ml for 9000

Srilankan doctors do not administer TRT. STill old minded, THese doctors still recommned one egg per day, but in lanka hospital there are doctors in mens wellness department that open to trt, as for me this is self administrating programme,​

you should watch joe rogan trt podcast ep more more info brother,

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------ Post added on Feb 17, 2026 at 1:03 PM

 

[Emios]

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------ Post added on Feb 17, 2026 at 1:03 PM

me mona pissekda ban muge ewa balalda oka gahaganne.high testosterone doesnt mean healthy.unless you have a born testosterone making issue.as you age blood thickens with this replacement

 

[FCB]

me mona pissekda ban muge ewa balalda oka gahaganne.high testosterone doesnt mean healthy.unless you have a born testosterone making issue.as you age blood thickens with this replacement

doing this for 3 years now,i dont ask you to take it, its my personal opinon, and please dont tell me what to do and dont,its my body,and I never asked anyone else to take it, about blood thikning, you google that found out right, nah it doesnt happen to nayone, thats why I have a complete blood check every 4 months, so I can adjust my doses,

and I wonder why then why there is a medical procedure all hormone replacemnet therapy in the first place,

 

[Naughty_kiththa]

serum testtestarone check karala madi, free testestarone check karanna oni

my daily regimen is like this
morning chia seed + Creatine
multivitamin _ vit d3+k2 2000IU + 3g vit c

5days weight lifting
daily 12k steps
veggis and 800g to 1kg chicken with 10 to 12 whole eggs,
absolutely no sugar at all, stopped alchol, just vaping. 20-30g carbs a day
once a week 24 hours fasting,

night 3g Vitc C

I feel really good and awesome energy

Oh btw TRT monday morning and thurday eveninng 150mg testestarone weekly

දවසට 1kg chicken ගන්නවද raw weight or cook?

 

[Emios]

doing this for 3 years now,i dont ask you to take it, its my personal opinon, and please dont tell me what to do and dont,its my body,and I never asked anyone else to take it, about blood thikning, you google that found out right, nah it doesnt happen to nayone, thats why I have a complete blood check every 4 months, so I can adjust my doses,

and I wonder why then why there is a medical procedure all hormone replacemnet therapy in the first place,

No i checked this when my vitamin d is low.your natural system shutdown and life time depend on it.unless you have a real problem you shouldn’t go for it.just saying

 

[JokerFan]

Up

 

[FCB]

දවසට 1kg chicken ගන්නවද raw weight or cook?

yes, breast 800g raw and 200g parts

 

[Master malli]

up

 

[FCB]

No i checked this when my vitamin d is low.your natural system shutdown and life time depend on it.unless you have a real problem you shouldn’t go for it.just saying

its a realy problem, once you are over 30 testestarone level decrasing ,thats why all the developed countries ask people to go for hormone rplacemnet,for a better life, our whole body is controlled by our horemones,even our emotions, sexual life, it has to be balanced.

 

[Emios]

its a realy problem, once you are over 30 testestarone level decrasing ,thats why all the developed countries ask people to go for hormone rplacemnet,for a better life, our whole body is controlled by our horemones,even our emotions, sexual life, it has to be balanced.

But for trt you have to be cautious right we dont have european genes or the structure to handle it.unless you have a defect better to be cautious.

 

[lilman]

නොබී හිටියම මෙන්න මේ වගේ හැරිසීම කතාබහ තියෙන එකෙක් වෙනවලු.

@2osama < ----- ඔය කියන්නෙ මෙයා ගැනද ? මෙයාගෙ රූපෙමයි තියෙන්නෙ.

 

[FCB]

But for trt you have to be cautious right we dont have european genes or the structure to handle it.unless you have a defect better to be cautious.

so wrong, we are the onec who should take it, as asian our hormones levels are already fucked whn developed countries has a average of 800, US around 500, no cauystion needed, taking paracetamol or some antiobiotics has more side effects rather than taking trt,you have any idead how many ED people live srilanka that they are ashmaed of going to a doctor and tell them they have ED, its a cultural stupid stigma,

 

[Emios]

so wrong, we are the onec who should take it, as asian our hormones levels are already fucked whn developed countries has a average of 800, US around 500, no cauystion needed, taking paracetamol or some antiobiotics has more side effects rather than taking trt,you have any idead how many ED people live srilanka that they are ashmaed of going to a doctor and tell them they have ED, its a cultural stupid stigma,

For that ed main cause might be low vitamin d leading to low testosterone.whether try is needed upto you.anyways if it works good for you

 

[raman2]

For that ed main cause might be low vitamin d leading to low testosterone.whether try is needed upto you.anyways if it works good for you

Gym bros la ekka argue karala wadak na ban, mole podi anga lokui..
Okage parana post balapan ethakota therei..
Unta kamathi homone ekak replace karan inna arapan.. lol

 

[redux]

why testosterone 150mg weekly?

umbe ammata hukanna poddak tibila madi ekai

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A doc recommended?
Or you buy directly from pharmacy?

umbe cuck thatta mata recommend kala ammata hukanna kiyala
------ Post added on Feb 17, 2026 at 2:28 PM