Urantath Hormone gahanawane ban. Mama nam beef pork kana ekata mokuth kiyanne ne. If you like eat it. Mata nam appiriyayi e dekama. Dan chickenuth appiriyai. Sea food witharai kanne. Ekath kutti maalu keruwaawa hari yanne ne ban.
Oka nemei case eka Pregnent ammalata podi Lamainta chicken liver denawane ban blood heamoglobin wadi wenna. But ehema denawa kiyanne pattama wasa ban. Pregnancy ekedi Heavy metals hodama ne.
Btw mama lagadi artical ekak kiyewwa dan inna podi unge life expectancy eka 35 years lu.

Burger ,French Fries,Maggie Noodles , Sausages , Hormon Chicken kanakota oks nothing wenna puluwan deyak.