Total lieNot eating carbs and losing weight without exercise is not that good. Best way is to reduce carb potion size, and increase everything else that's not oily. (anything deep fried) Eat fresh fish, eggs and chicken breasts. Limit processed crap, alcohol and tobacco.
Just brisk walk 2km up and down, do 2-3 sets of 15-20 push ups and 5-10 squats and a 1 minute plank. Not so hard. At least a little exercise is essential to keep your strength.
Person can survive without carbs because our body is capable to absorb nutritions from meat based products . Basically modern doctors say vegetables and fiber based food put lot of stress on digestive system . Plus person don't need to workout to lose weight its all about food . But workouts helps to keep the metabolism which falls to things like stress depression hormones balance . Above person used correct way to lose weight . Losing weight is 100% food . But cardiovascular workout make it faster but not mandatory .