Eh kiyanne set point ekak thynawd genetics anuwa wenas wena
Ne ban multi factorial
Genetics walin body eke fat absorption metabolism deposition kiyana 3 wenas wenna puluwan. Thawa BMR eka. BMR wadi un kochchara kaawath fat burn wenawa iwarayak ne. So un mahath wenne ne. Thawa Hypothyroidism , Cushings wage endocrinological disorders. Owwa genetics matha decide wenna puluwan nathuwa de novo ennath puluwan.
Apart from that sedentary life styles lack of physical activities diet ling term steroid intake wage ewwath balapanawa.
Dan mama gathththama well active dawasa purama hitagena. Issara putuwe wadi welamai kettu unath bada tikak enna gaththa dan inne hitagena dan ekath aye bahala.Thawa mama sathiyakata pool eke 25 meters length eke length 50 k 60 k non stop yanawa. Anika mage BMR very high. Father also slim. So BMI 19 gaanak. Ekama problem eka varicorse veins enna puluwan working hours hitagena iddi.