Mata diabetic tiyenawa kiyala Dan 3 days wage ati. Me lagadi Mata hadune. Fasting suger 290i
Mama hodata exercise karapu kenek kalin
Eth ewa nawaththala Dan 6 months wage.
Man iye idan apahu exercise start kala . Iye dawasata cardio kala 1.2 hrs
Mata Dana ganna oni Mata medicine nathuwa Meka diet eken witatak paalanaya Karan Inna puluwanda kiyana eka.
Onama kapakireemak karanna puluwani ( diet and exercise) Danatath mama suger daapu kisideyak kanne bon na
Fiber diet ekak ganne.
Medicine ganne nathuwa Meka paalanaya Karan Inna puluwanda
Medicine gaththoth life time ganna wenawa neda
Weight 90 Kg
Height 170 cm

Mama hodata exercise karapu kenek kalin
Eth ewa nawaththala Dan 6 months wage.
Man iye idan apahu exercise start kala . Iye dawasata cardio kala 1.2 hrs
Mata Dana ganna oni Mata medicine nathuwa Meka diet eken witatak paalanaya Karan Inna puluwanda kiyana eka.
Onama kapakireemak karanna puluwani ( diet and exercise) Danatath mama suger daapu kisideyak kanne bon na
Fiber diet ekak ganne.
Medicine ganne nathuwa Meka paalanaya Karan Inna puluwanda
Medicine gaththoth life time ganna wenawa neda
Weight 90 Kg
Height 170 cm

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