Do you practice Samma sati ?

[akilar25]

GOOD TREAD

 

[AtulaSiriwardane]

yes man watch karala tiyanawa

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Ehema welawatayi nethi welaawatayi
danena venasa mokakda
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[AtulaSiriwardane]

From another thread

Quote:
Originally Posted by hwDinesh
I noticed your post about Samma Sati, as we know satipattana(Samma Sati) is the way of improving mind power. but i could find nothing about our food in Maha Satipattana Sutta. So, what is the truth?

Dinesh.


I think when one practices
Kayanupassana & vedananupassana
he can feel more and more about
how food affects the body.
So with his own wisdom
he will choose.

In Satipatthana he does not teach Seela or samadhi.
Only Pragna.
How to follow yourself
from moment to moment
without craving or aversion
as a totality
in relation to everything you sense inside and outside.
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[||~R_girl~||]

I dnt get dz at al! Hw cn v prctce t? Smtng lyk meditatng? :S

 

[AtulaSiriwardane]

Smma sati
is coming back to our senses.
.


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