gym yana kollo

[qwert90]

machan mage bara 58 kg hight eka 5 6" mama lagadi idala gym yanne mata one bara wedi kara ganna.ubala danna high protein diet ekak hadana widiya post karapanko.a wagema aaka satiyakata kee parak ganna oneda kiyalath wistara dapan.danne natnam bump ekak wath dapan kollo

 

[D ASS]

Gym eke trainerta kiyalath hadaganna puluwan.

meke thread wagayak dala thibba poddak hoyala balapan (sports section eke)

hema dama hondata kanna ona oyage meal plan eke anuwa. eka dawasak dekak kala wedak nehe.

 

[qwert90]

Gym eke trainerta kiyalath hadaganna puluwan.

meke thread wagayak dala thibba poddak hoyala balapan (sports section eke)

hema dama hondata kanna ona oyage meal plan eke anuwa. eka dawasak dekak kala wedak nehe.

job eka nisa hariyata kemak kewenne na.a nisa baluwe high protein diet ekak ganna

 

[sagee123]

bump machan

 

[upulpdn]

CONSULT a PHYSICIAN B4 getting HIGH PROTEIN

 

[sachi911]

high protein kama kawata bara wadi wenne na. control ekak thiyagena uba burn karala calorie pramanayata wada wadipura ganna . meke thiyenawa honda thread tikak poddak hoyapan

 

[sachi911]

http://www.elakiri.com/forum/showthread.php?t=1662477

 

[qwert90]

thanks macho..muscle size kara ganna kollo mata one ekai high protein diet ekak hewwe

 

[qwert90]

CONSULT a PHYSICIAN B4 getting HIGH PROTEIN

k bro

 

[mudrana]

mama 6'2" bara 130-140kgs withara athi (scale ekata naginna behe, scale eka kadei kiyala bayai) mama gym yanne nehe. full joliye innawa. adath wesemma bagayak gahuwa

 

[qwert90]

mama 6'2" bara 130-140kgs withara athi (scale ekata naginna behe, scale eka kadei kiyala bayai) mama gym yanne nehe. full joliye innawa. adath wesemma bagayak gahuwa

nawa gilunath band choon kiyanne ubala wage unta

 

[FiRe BoY]

mama 6'2" bara 130-140kgs withara athi (scale ekata naginna behe, scale eka kadei kiyala bayai) mama gym yanne nehe. full joliye innawa. adath wesemma bagayak gahuwa

 

[FiRe BoY]

mekth poddak balapan

How to Create a Bodybuilding Diet