Mass Gainer Help

Hinna

Well-known member
  • May 4, 2018
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    මචංලා මං පට්ට කෙට්ටුයි
    කෑම ගොඩක් කන්නත් බෑ. ජිම් යනවා ළඟදී ඉඳන්
    මට ගන්න හොඳ mass gainer එකක් කියපල්ලකෝ

    දැනට හිතන් ඉන්නේ Anabolic හරි Carnivor Mass දෙකෙන් එකක් ගන්න

    මොකද හිතන්නේ?
     

    shadow1

    Well-known member
  • Jun 12, 2015
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    Earth
    Creatine එකක් ගනින් බන්. Sachith ගොඩක් thread දැම්ම මහත් වෙන එක ගැන.. ඒව ටිකක් කියවල ඉන්න..
     
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    Oli_Vili

    Well-known member
  • Jun 11, 2017
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    inner armor hard mass gainer හොඳයි කියලා ගොඩක් අය කියනවා නේද ?



    287711064376050.jpg
     
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    Hinna

    Well-known member
  • May 4, 2018
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    mas gainer use karanna epa
    melo wedak nehe
    hodata kapan
    thawa one nam whey ekak use karapan

    man gym eken trainer gen ahuwama u kiwwa apita whey eka wadak na kiyala
    whey eka hoda danata muscle build karala thiyena ayage muscles thawa cut wennalu. apita ona fat eka ganna supplement lu eka nisa mass gainer ekak ganna kiwwa ban :oo:

    Creatine එකක් ගනින් බන්. Sachith ගොඩක් thread දැම්ම මහත් වෙන එක ගැන.. ඒව ටිකක් කියවල ඉන්න..

    ewa kiyewwa machan creatine walin karanne pump karana eka witharane
    mahath wenne nane
     

    Hinna

    Well-known member
  • May 4, 2018
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    inner armor hard mass gainer හොඳයි කියලා ගොඩක් අය කියනවා නේද ?



    287711064376050.jpg

    result thiyena aya ehama innawada ban?
    anabolic gahala nam result thiyena un mata kiyala thiyenawa un mahath una kiyala
     

    Alexb

    Well-known member
  • Jan 22, 2016
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    inner armor hard mass gainer හොඳයි කියලා ගොඩක් අය කියනවා නේද ?



    287711064376050.jpg

    Kollo mama meka gatta
    bara wadi una
    ganata mahath una
    habai oya ekkama hodata wel thuna kapan
    Sachiya kiwwa hari
    Essella gatta 1ka Rs 11k
    second eka 9k Nawalin gatte...eka sure madi wage
    hoda tenakin ganin
    Man gatte Venila...Gastritis ennema na
     

    SilentWalker

    Junior member
  • Mar 1, 2016
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    result thiyena aya ehama innawada ban?
    anabolic gahala nam result thiyena un mata kiyala thiyenawa un mahath una kiyala
    Increased 3kg by using this. Then Used Mass Tech from Muscletech which increased about 2.5kg. Now using BPI whey protein.:cool:
     

    Tron-original

    Member
    Jun 29, 2013
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    cyberworld
    hodata kapn bn... owata wiyadam karana welawa kama ganin 11 kata kochchara kama gatakida... maseta 1kg (muscle fat aka natuwa ) target karapn. hariyata schdual akakata workout karapn anika cut karanda gahanne mata compound exercise gahanda nodii wage boru manasgatta mulin ain karapn... weight aka 2kg wage himita wadi karapn hama exercise akema satiyen satiyatawath... oya tika masa 6k wage karaddi visible result akak ganda puluwan ubata... Short cuts hoyanda epa terumak naha.
     
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    Alexb

    Well-known member
  • Jan 22, 2016
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    Increased 3kg by using this. Then Used Mass Tech from Muscletech which increased about 2.5kg. Now using BPI whey protein.:cool:

    Bro Mass Tech vanilla flavour one is same as taste of Hardmass ?
    Hardmass good for persons with grastritis
     

    Alucard_SxE

    Well-known member
  • Apr 18, 2015
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    man gym eken trainer gen ahuwama u kiwwa apita whey eka wadak na kiyala
    whey eka hoda danata muscle build karala thiyena ayage muscles thawa cut wennalu. apita ona fat eka ganna supplement lu eka nisa mass gainer ekak ganna kiwwa ban :oo:

    gym ayya danna magulak nehe
    ubata nikan age athura wadi karaganna one nam oka gahapan
    ube water weight eka witharai wadi wenne