mas gainer use karanna epa
melo wedak nehe
hodata kapan
thawa one nam whey ekak use karapan

Creatine එකක් ගනින් බන්. Sachith ගොඩක් thread දැම්ම මහත් වෙන එක ගැන.. ඒව ටිකක් කියවල ඉන්න..
inner armor hard mass gainer හොඳයි කියලා ගොඩක් අය කියනවා නේද ?
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inner armor hard mass gainer හොඳයි කියලා ගොඩක් අය කියනවා නේද ?
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Increased 3kg by using this. Then Used Mass Tech from Muscletech which increased about 2.5kg. Now using BPI whey protein.result thiyena aya ehama innawada ban?
anabolic gahala nam result thiyena un mata kiyala thiyenawa un mahath una kiyala

Increased 3kg by using this. Then Used Mass Tech from Muscletech which increased about 2.5kg. Now using BPI whey protein.![]()
Only used chocolate flavor. Don't like vanila flavor. mata nam thama gastritis , diabetics ne ban.Bro Mass Tech vanilla flavour one is same as taste of Hardmass ?
Hardmass good for persons with grastritis
man gym eken trainer gen ahuwama u kiwwa apita whey eka wadak na kiyala
whey eka hoda danata muscle build karala thiyena ayage muscles thawa cut wennalu. apita ona fat eka ganna supplement lu eka nisa mass gainer ekak ganna kiwwa ban![]()
gym ayya danna magulak nehe




